(credits: Dr Eric Berg DC) ⁣https://www.youtube.com/watch?v=ttvrIK-F68E&t=0s
Get Dr. Berg’s Sleep Aid Supplement Online: https://drbrg.co/3JEL6Jw OR 🛒 https://amzn.to/3wUvHBXDATA:ht....tps://sites.tufts.ed Dr. Berg talks about melatonin for sleep. The problem is when you take it then ends up causing a weakness in the pineal gland itself. It can accumulate for fluoride causing calcification.1. Go for regular walks in the light2. Go to bed at night with the room complete dark3. Avoid Flouride 4. Take vitamin K2 and D3 togetherhttps://youtu.be/ZpPEIXotGMsTalk to a Product Advisor to find the best product for you!Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST. * At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them.Dr. Eric Berg DC Bio:Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.Follow Me On Social Media:Facebook: https://bit.ly/FB-DrBergInstagram: https://bit.ly/IG-DrBergAnchor: https://bit.ly/Anchor-DrBergTikTok: https://bit.ly/TikTok-DrBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric....-berg/bioDisclaimer: Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketosis

(credits: Dr Eric Berg DC) ⁣https://www.youtube.com/watch?v=29akFrvyoso
We’re all exposed to heavy metals. Find out how heavy metals can affect your skin and learn more about the best remedies for heavy metal toxicity. 0:00 Introduction: Heavy metal toxicity 0:22 Heavy metals explained0:45 Arsenic toxicity2:20 Cadmium toxicity 3:18 Lead toxicity 3:55 Mercury toxicity 4:45 One of the best remedies for heavy metal toxicity 5:09 Learn more about the benefits of distilled water! Today we’re going to talk about how heavy metal toxicity can affect your skin. It’s the dose that determines the poison. We’re all exposed to various toxins and heavy metals, but in low amounts, they won’t affect our bodies. There are a lot of different signs of heavy metal toxicity, but I want to cover a few distinct symptoms of heavy metal toxicity to be aware of. One of the best remedies for heavy metal toxicity is distilled water. Try drinking distilled water and then consuming the minerals you need. Potential effects of heavy metals on the skin: 1. Arsenic Arsenic can be found in: • Pressurized wood • Water supply • Insecticides In high amounts, arsenic may lead to: • Hyperpigmentation or hypopigmentation • Keratosis Nutrients that help protect against arsenic toxicity: • Selenium • Zinc • Folate • Carotenoids A great natural remedy to help protect against arsenic poisoning: • Spirulina2. Cadmium Cadmium can be found in: • Spray paint • Tobacco • Shellfish In high amounts, cadmium may lead to: • Yellowing or tanning of the skin • Skin cancer Nutrients that help protect against cadmium toxicity: • Zinc • Antioxidants A great natural remedy to help protect against cadmium poisoning: • NAC 3. Lead Lead can be found in: • Paint • Water supply • Soil In high amounts, lead may cause: • A blue line on the gums Nutrients that help protect against lead toxicity: • Calcium • Iron A great natural remedy to help protect against lead poisoning: • Calcium EDTA • Alpha-lipoic acid 4. Mercury Mercury can be found in: • Dental work • Fish • Thimerosal In high amounts, mercury may lead to: • Graying of the skin • A pink color on the palms of your hands and soles of your feetFish and seafood that are low in mercury include: • Anchovies • Catfish • Clams • Crab • Crawfish • Flounder • Herring • Oysters • Sardines • Scallops A great way to help protect against mercury poisoning: • Consume at least one Brazil nut a day #metaltoxicity #metaltoxicitysymptomsDr. Eric Berg DC Bio:Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.Follow Me On Social Media:Facebook: https://bit.ly/FB-DrBergInstagram: https://bit.ly/IG-DrBergAnchor: https://bit.ly/Anchor-DrBergTikTok: https://bit.ly/TikTok-DrBergDisclaimer:Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! Try these tips for heavy metal toxicity. I’ll see you in the next video.

(credits: Dr Eric Berg DC) ⁣https://www.youtube.com/watch?v=AgCUcPX77Lo
Are you or a loved one experiencing dementia symptoms? Watch this!

Timestamps
0:00 What are the first signs of dementia?
1:03 What is dementia?
1:24 Ketones: the ultimate brain fuel
2:02 At the first sign of dementia, do this!
5:26 Need keto consulting? Call this number!

Intermittent Fasting: https://youtu.be/3dHcT1-K-tw

Brain:
https://youtu.be/3dHcT1-K-tw
https://youtu.be/NX2HB7-tD_o
https://youtu.be/YccBeF1u_Ac
https://youtu.be/g_zjtwKAaf4
https://youtu.be/fAT8_nzo_MU

In this video, we’re going to talk about what to do at the first sign of dementia.

What are the first signs of dementia? They can be:
1. A loss of spatial navigation (like forgetting where you parked your car)
2. Difficulty finding the right words
3. Confusion
4. Repeating yourself

Dementia and Alzheimer’s disease are situations where your neurons cannot get fuel anymore—specifically glucose. This can happen if you have insulin resistance.

If you have ketones and glucose in your blood at the same time, your brain will prefer ketones and use them first. Ketones are the byproduct of fat burning. Rarely does anyone run their body on ketones.

The first thing you want to do if you are experiencing dementia symptoms is to start feeding your brain ketones. This will help bypass the degraded glucose absorption mechanism that is starving your brain of fuel and begin to feed the neurons directly.


There are three ways you can increase your ketones:
1. Lower your carbs
2. Do intermittent fasting
3. Supply your body with healthy fats, like MCT oil and fatty fish

DHA, zinc, and vitamin B1 are other important nutrients for supporting a healthy brain. Exercise and sleep are also vital to healthy brain function.

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow us on FACEBOOK: fb.me/DrEricBerg



ABOUT DR. BERG: https://bit.ly/3omcphF

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss

Thanks for watching. I hope this helped explain what to do at the first sign of dementia. I’ll see you in the next video.

⁣Explaining the 5G-Pineal gland link: The USA is the ONLY COUNTRY that has PUSHED these 4 things that our Pineal gland is MOST SENSITIVE TO:
1. Aluminum ( chemtrails)
2. Glyphosate
3. Fluoride
4. Wi fi
Result: Calcified Pineal Glands

(credits: Dr Eric Berg DC) ⁣https://www.youtube.com/watch?v=ySdOZkz_ezU
SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/46Cv9zQDid you know these symptoms are related to a vitamin B6 deficiency? Check this out. DATA: https://microbiomejournal.biom....edcentral.com/articl Introduction: Vitamin B6 deficiency 0:40 Common vitamin B6 deficiency symptoms 1:20 Vitamin B6 explained 2:55 Foods high in vitamin B6 3:10 Surprising signs of a vitamin B6 deficiency 7:17 Vitamin B6 deficiency causes 7:50 Make sure you can always find unfiltered health information by signing up for my newsletter!Today, I want to cover the symptoms of a vitamin B6 deficiency you may have never heard of before. “They” say it’s rare to become deficient in vitamin B6. However, it’s possible to have a subclinical B6 deficiency that still affects your well-being, even if it’s not a full-blown vitamin B6 deficiency. Vitamin B6 is important to support a healthy body. Typically, there are no side effects of taking vitamin B6 if you take less than 200 mg daily. If you take too much vitamin B6, you could experience toxicity effects. However, you would have to consume over 1000 mg of vitamin B6 per day to cause any issues. Foods rich in vitamin B6 are: • Beef • Pork • Fish • ChickenIt’s pretty well-known that if you have low vitamin B6, you may experience symptoms, including: • Rashes around the nose • Cracks or rashes around the mouth • Pink eye • Anemia • Neurological problems • Numbness in the hands and feet • Depression Surprising symptoms of a vitamin B6 deficiency: 1. Inflammation (especially gut inflammation)2. Inability to control polyunsaturated fatty acids 3. Deficiencies in neurotransmitters 4. Inability to convert ALA to DHA5. Poor selenium function 6. Inability to convert tryptophan to niacin 7. Alopecia 8. Seizures 9. High homocysteine levels10. Increased risk of autism 11. Increased risk of gut pathogens Causes of vitamin B6 deficiency: • Processed foods • Diuretics • Blood pressure medications • Antibiotics • Birth control pills • Alcohol • Pregnancy or lactation • Smoking • Herbicides • Ginkgo biloba Dr. Eric Berg DC Bio:Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis and intermittent fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.Follow Me On Social Media:Facebook: https://bit.ly/FB-DrBergInstagram: https://bit.ly/IG-DrBergAnchor: https://bit.ly/Anchor-DrBergTikTok: https://bit.ly/TikTok-DrBergDisclaimer:Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps increase your awareness of the symptoms of a vitamin B6 deficiency. I’ll see you in the next video.

(credits: Jonathan Otto, Healing Genesis) ⁣https://vimeo.com/event/3877850

Dr Rasnick explains his hypothesis on why cancer is on the rise, and why turbo cancer has recently sky rocketed since the vaccine roll out. (video credits: CHD.TV) See full interview here: ⁣https://live.childrenshealthde....fense.org/chd-tv/sho

(credits: Russell Brand, 'Stay Free') ⁣https://www.youtube.com/watch?v=0tJK02fXpl4
Get your gold here: https://offers.americanhartfordgold.com/brand/Call 866 505 8315 or text BRAND to 998899The AstraZeneca Covid-19 vaccine is branded “defective” in a multi-million pound landmark legal action in the UK, will this open the floodgates to hundreds or thousands more claims? Support Me Directly HERE: https://rb.rumble.comWATCH me LIVE weekdays on Rumble: https://bit.ly/russellbrand-rumble

(credits: Russell Brand, 'Stay Free') ⁣https://www.youtube.com/watch?v=21f70aqdBT4
Get your gold here: https://offers.americanhartfordgold.com/brand/Call 866 505 8315 or text BRAND to 998899Join us here for a PREVIEW of our daily one-hour RUMBLE show. To continue watching the show in full, join me exclusively over on RUMBLE: https://bit.ly/StayFree-234-Bombshell-RevelationOn today’s show we will be looking at Trump’s entrance to Madison Square Garden for Saturday night’s UFC fights flanked by an entourage of Tucker Carlson, Kid Rock and Dana White. But that’s not all…MSNBC’s Jen Psaki fear-mongering viewers that Trump’s 2nd term will become like Putin’s Russia…Also joining me is Dr David Martin, a scientist and inventor who has been an outspoken voice on Covid and vaccines, holding big pharma and the WHO to account!--------------------------------------------------------------------------------------------------------------------------FOLLOW and WATCH me LIVE weekdays on Rumble https://rumble.com/russellbrand5:00PM GMT | 1:00 PM EST | 10:00AM PSTSupport this channel directly here: https://rb.rumble.com/Listen as a podcast: https://podfollow.com/1648125917 Follow on social media:X: @rustyrocketsINSTAGRAM: @russellbrand FACEBOOK: @russellbrand

(credits: Jonathan Otto, 'Ancient Healing Tools') Great Doctors Speaking about True Healing.
Replay weekend only 14 more hours, also available for purchase if you want to have this information for a lifetime. ⁣https://healingseries.com/episode-11-replay/

Dr Group and other great doctors share ancient healing tools with Jonathan Otto. (video credits, Jonathan Otto) Replay available only 14 more hours. Link: ⁣https://healingseries.com/episode-11-replay/

(credits: Dr Eric Berg DC) ⁣https://www.youtube.com/watch?v=eJgpOsjndkA
SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/3s5BUejDiscover how to lose belly fat after menopause! 0:00 Introduction: How to lose weight after menopause 0:10 What is menopause? 0:37 The role of the adrenals in menopause 1:05 Understanding your hormones during menopause 2:19 The autonomic nervous system explained3:45 The parasympathetic nervous system 6:22 How to exercise after menopause7:40 The worst exercise for stomach fat8:25 How to burn belly fat after menopause 9:45 Make sure you can always find unfiltered health information by signing up for my newsletter!10:09 Learn more about how to deal with stress! Let’s talk about why it’s so difficult for women to lose belly fat after menopause—and what to do about this issue. When a woman goes through menopause, their ovaries no longer produce or release eggs. This big change leads to a cascade of other changes. The ovaries also make hormones, which means a woman in menopause will have lower hormone levels. However, when this happens, the adrenal glands are supposed to act as the backup system for the ovaries. The adrenal glands make all of the hormones that the ovaries make. If the adrenal glands are strong and stable when a woman is going into menopause, they may experience fewer symptoms. It’s not normal to experience symptoms of menopause unless there’s a problem with the adrenal glands. Another part of the body we need to focus on is the parasympathetic nervous system. The parasympathetic nervous system is the recovery system of the body. It influences your sleep and ability to recover. Fat burning occurs in the recovery phase. Exercising your parasympathetic nervous system will help reduce cortisol, support sleep, and get rid of belly fat. In order to strengthen your parasympathetic nervous system, it’s crucial to increase the time you rest in between your reps and sets of exercise, as well as the days of exercise. You have to make sure you don’t overtrain and give your body a chance to completely recover and reset. How to lose belly fat after menopause:1. Do high-intensity exercises with longer rest periods2. Don’t overtrain 3. Don’t train over soreness 4. Focus on getting more sleep 5. Take advantage of chiropractic care, massage therapy, or physical therapy 6. Consume omega-3 fatty acids 7. Take DHEA8. Go on a low-carb diet with intermittent fasting 9. Get plenty of magnesium, choline, vitamin B1, and vitamin D10. Try lemon balm, passionflower, or ashwagandha Dr. Eric Berg DC Bio:Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis and intermittent fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.Follow Me On Social Media:Facebook: https://bit.ly/FB-DrBergInstagram: https://bit.ly/IG-DrBergAnchor: https://bit.ly/Anchor-DrBergTikTok: https://bit.ly/TikTok-DrBergDisclaimer:Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! Try these tips to lose belly fat after menopause. I’ll see you in the next video.

(credits: Dr Eric Berg, DC) ⁣https://www.youtube.com/watch?v=v6hYXfg_uCQ
Can’t seem to stop craving sweets? Here’s how you can do it in two days! Check out Dr. Berg's MCT Oil Here: 🛒 https://bit.ly/3uUonDGTimestamps0:00 Introduction: Why is it so hard to give up sugar? 0:37 Dopamine and sugar consumption 0:54 Potential side effects of sugar consumption 1:23 The best way to get of sugar 3:25 Final thoughts3:37 Share your success story! In this video, we’re going to talk about the best way to get off sugar. The first question is, why is it so hard to give up sugar? The simple answer is that you’re doing it without your body’s help. When you try to give up sugar, and you still have cravings, you’re fighting an uphill battle. It takes a tremendous amount of willpower and self-discipline. But what if you were able to give up your addiction and craving for sugar? When you eat sugar, you experience a spike in dopamine. Dopamine will give you the sensation of pleasure for 90 to 120 seconds. After about two minutes, you then experience a spike of cortisol, which makes you feel stressed. When I eat sugar, I feel awful for at least 20 minutes, if not an hour or two. Sugar can cause…• Irritability• Grouchiness• Vision problems• Brain fog • Poor concentration • More sugar cravingsMany people are so used to these side effects that they don’t realize how good they can feel if they stop eating sugar. The best ways to get off sugar are:• Don’t do it gradually - There is no such thing as a sugar detox • Go to two meals per day, staying under 30g crabs daily• Take MCT oil • When you crave sugar, have a protein and some sea saltDr. Eric Berg DC Bio:Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.Follow Me On Social Media:Facebook: https://bit.ly/FB-DrBergInstagram: https://bit.ly/IG-DrBergAnchor: https://bit.ly/Anchor-DrBergTikTok: https://bit.ly/TikTok-DrBerg Disclaimer:Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyleThanks for watching. I hope this helped explain the best way to get off sugar. I’ll see you in the next video.

(video credits: Dr Christiane Northrop on Truth Social) ⁣https://wethepatriotsusa.org/shot-dead-movie/
It seems as though 'social services' should be renamed 'social dis-services' as more and more 'hospital protocols' and 'social services' continue to completely ruin lives of innocent victims; harmed by perpetrated crimes of the system.

(credits: Joe Dispenza)

(credits: @TonyRobbins) ⁣https://www.youtube.com/shorts/LZw0EM3UW80
Clip from @JayShettyPodcast., On Purpose Podcast: https://youtu.be/BwjnG45zO5UTony Robbins is a #1 New York Times best-selling author, entrepreneur, and philanthropist. For more than four and a half decades, millions of people have enjoyed the warmth, humor and dynamic presentation of Mr. Robbins' corporate and personal development events. As the nation's #1 life and business strategist, he's called upon to consult and coach some of the world's finest athletes, entertainers, Fortune 500 CEOs, and even presidents of nations.

(credits: Russell Brand, 'Stay Free') ⁣https://www.youtube.com/watch?v=06JH5le6Jlc
Get your FREE sticker pack by Russell Brand by visiting https://www.stickermule.com/russellAs a new BMJ investigation raises concerns about the 'cozy relationship' between the FDA and Moderna after two officials got six-figure jobs weeks after approving the firm's shot, is it still a conspiracy theory to say there may have been other motives behind the Covid vaccines? Support Me Directly HERE: https://rb.rumble.comWATCH me LIVE weekdays on Rumble: https://bit.ly/russellbrand-rumble

(credits: Dr Eric Berg DC) ⁣https://www.youtube.com/watch?v=serJmA0YFD0
Are saunas safe? Find out what would happen if you used a sauna for 14 days! Check out Dr. Berg Electrolyte Powder here: 🛒 https://drbrg.co/3OEHueG OR https://amzn.to/3VmGq1DDATA: https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC59417 Introduction: Is the sauna good for you? 0:22 What do saunas do?0:52 Sauna benefits 5:58 Learn more about sodium and potassium! Let’s talk about what would happen if you used a sauna for 14 days. I think it could create a huge change in your overall health. Saunas have interesting thermotherapy benefits. When you use a sauna, your body adapts to mild stress. Adding mild stress causes your body to adapt and become stronger. Other things that create mild stress, causing a similar effect, are cold showers, ice baths, fasting, and exercise.There are a lot of health benefits of sauna therapy, including an increase in certain hormones (growth hormone, noradrenaline, dopamine, serotonin, and prolactin) and much more. But keep in mind that when you use a sauna, it’s crucial to get enough electrolytes in the right balance. The benefits of sauna therapy: 1. It can help lower your resting heart rate 2. It can stimulate lymphatic flow 3. It can help lower blood pressure 4. It can decrease the risk and intensity of an asthmatic event 5. It increases circulation 6. It can strengthen the immune system 7. It can help decrease all-cause mortality 8. It can decrease pain 9. It can decrease inflammation 10. It may help improve psoriasis 11. It promotes recovery 12. It supports cognitive function 13. It increases insulin sensitivity 14. It decreases ROS (it has an antioxidant effect) 15. It has similar benefits to moderate aerobic exercise 16. It promotes better skin quality 17. It increases autophagy *It increases melatonin (when using a sauna with infrared light)Dr. Eric Berg DC Bio:Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.Follow Me On Social Media:Facebook: https://bit.ly/FB-DrBergInstagram: https://bit.ly/IG-DrBergAnchor: https://bit.ly/Anchor-DrBergTikTok: https://bit.ly/TikTok-DrBergDisclaimer:Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this answers your questions about saunas and increases your awareness of the benefits of sauna therapy. I’ll see you in the next video.

TIME STAMP begins 1:44 (credits: Russell Brand) ⁣https://www.youtube.com/watch?v=DlKESQaGhps
Get your FREE sticker pack by Russell Brand by visiting https://www.stickermule.com/russellJoin us here for a PREVIEW of our daily one-hour RUMBLE show.To continue watching the show in full, join me exclusively over on RUMBLE: https://bit.ly/StayFree-236-Excess-DeathsWEDNESDAY'S SHOW IS STREAMING AT 1PM ET / 5PM GMT / 10AM PTTODAY - The shocking truth about Excess deaths and how Pfizer profiteered from the pandemic, with Edward Dowd, author of ‘Cause Unknown: The Epidemic of Sudden Deaths’.Follow Edward Dowd on X: https://twitter.com/DowdEdward....-------------------- and WATCH me LIVE weekdays on Rumble https://rumble.com/russellbrand5:00PM BST | 12:00 PM EST | 9:00AM PSTSupport this channel directly here: https://rb.rumble.com/Listen as a podcast: https://podfollow.com/1648125917 Follow on social media:X: @rustyrocketsINSTAGRAM: @russellbrand FACEBOOK: @russellbrand

(credits: Dr Eric Berg, DC) ⁣https://www.youtube.com/watch?v=jmf83p-BiXA
If you don’t consume sauerkraut, you may want to start. For more info on health-related topics, go here: http://bit.ly/37hQmzFDownload Keto Essentialshttp://bit.ly/2DH0d6oTimestamps 0:08 What is sauerkraut?0:23 When NOT to consume sauerkraut 0:57 8 reasons to eat more sauerkrautToday we’re going to talk about sauerkraut and different sauerkraut benefits. Cabbage, in general, is really good for anything with the gut.What is sauerkraut?Sauerkraut is basically fermented cabbage. It’s a combination of prebiotic fiber and probiotic bacteria. When NOT to consume sauerkraut: • If you have SIBO8 reasons to eat more sauerkraut:1. Enhanced nutrient availability 2. Reduced gas production 3. Increase in acetylcholine 4. Increase in lactic acid 5. Spike in vitamin C6. Spike in vitamin K27. Immune support 8. Spike vitamin UTalk to a Product Advisor to find the best product for you!Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST. * At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them.Dr. Eric Berg DC Bio:Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.Follow us on FACEBOOK: fb.me/DrEricBergABOUT DR. BERG: http://bit.ly/2sqDQ23Disclaimer:Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

(credits: Dr Eric Berg, DC) ⁣https://www.youtube.com/watch?v=d3l-PYvPGZ8
SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/45AlU1CLearn more about what causes inflammation and discover the best food for inflammation. DATA: https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC54549 Introduction: How to get rid of inflammation 0:20 Inflammation explained 0:43 The worst foods for inflammation 4:00 What is glutamine? 4:50 The root cause of inflammation 5:45 The best anti-inflammatory food 6:54 The best anti-inflammatory food for vegetarians and vegans7:37 Foods high in glutamine 8:10 Make sure you can always find unfiltered health information by signing up for my newsletter!8:33 Learn more about sauerkraut! Today, I want to share the best food for inflammation. This food is powerful for any type of inflammatory condition, autoimmune disease, or any condition that ends in “itis.”There is an interesting connection between inflammation in your joints and inflammation in your gut. To get rid of inflammation, we can’t forget about supporting a healthy gut. Top foods that cause inflammation: • Grains • Alcohol • Sugar • Junk foods/ultra-processed foods • Corn • Soy • Seed oils • A1 milk proteins • Fiber and functional fiber products • Plant-protein products Even beans, legumes, and vegetables can contribute to the problem if you have an inflammatory condition. You may need to try the carnivore diet for a little while. The root cause of inflammation starts in the gut, and it’s called intestinal permeability or leaky gut. Glutamine, an important amino acid for your colon cells, is essential for this situation.The best food to fight inflammation is beef, which is very high in glutamine. Glutamine greatly supports the gut and is beneficial for inflammatory conditions. One of the best anti-inflammatory foods for vegans and vegetarians is cabbage. Cabbage, especially red cabbage, is a great source of glutamine. Other foods rich in glutamine include: • Sheep or goat cheese • Kefir • Eggs • Fish • Bone broth Dr. Eric Berg DC Bio:Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis and intermittent fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.Follow Me On Social Media:Facebook: https://bit.ly/FB-DrBergInstagram: https://bit.ly/IG-DrBergAnchor: https://bit.ly/Anchor-DrBergTikTok: https://bit.ly/TikTok-DrBergDisclaimer:Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps increase your awareness of the best food for inflammation. I’ll see you in the next video.

(credits: Dr Eric Berg, DC) ⁣https://www.youtube.com/watch?v=UWXNclfUntE
For more info on health-related topics, go here: http://bit.ly/3a7QrZdTake Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: http://bit.ly/2RmaFDSDownload Keto Essentialshttp://bit.ly/2DH0d6oDid you realize that your computer could be destroying your vision? In this video, Dr. Berg talks about how this problem occurs. An average person will spend over 7 hours in front of the computer or any other digital device which can affect the vision in several mechanisms.1. LED Light – It is very similar to blue light which is a short high energy wave – not full spectrum. It can also increase cortisol or stress in the body. 2. Ciliary Muscle – sitting in front of the computer and focusing on the screen causes the ciliary muscle to contract. 3. Carotenoids (Phytonutrients) – Plants help protect itself against radiation. If you have enough carotenoids in the body it can also help protect the eye against the UV radiation from the sun as well. Talk to a Product Advisor to find the best product for you!Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST. * At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them.Dr. Eric Berg DC Bio:Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.DR. BERG'S SHOP: http://bit.ly/3aaU68nFollow us on FACEBOOK: fb.me/DrEricBergABOUT DR. BERG: http://bit.ly/2t7ClqdDisclaimer:Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketosis

(credits: Jean Nolan, Inspired) ⁣https://www.youtube.com/watch?v=kArgOKgxyqY
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(credits: Dr Steve Turley) ⁣https://www.youtube.com/watch?v=zCh4Hcthh9o
Nature’s Morphine? Dr. Turley and scientist Clint Winters discuss the incredible pain relief effects of 100% Drug Free Conolidine. This changes pain relief… https://www.bh3ktrk.com/2DDD1J/2CTPL/?source_id=YT&sub1=110123———————————————————————The Courageous Patriot Community is inviting YOU! Join the movement now and build the parallel economy at https://join.turleytalks.com/insiders-club-evergreen/?utm_medium=youtube&utm_source=ytdescriptionvariable&utm_campaign=insidersevergreen&utm_placement=launch&el=ytdescriptionvariable———————————————————————HE’LL BE BACK! Get your limited edition TRUMPINATOR 2024 Bobblehead HERE: https://www.proudpatriots.us/3....LPDKC/4QJ4X5/?sub1=y Your Brand-New PATRIOT T-Shirts and Merch Here ➡️ https://store.turleytalks.com/....collections/trump-ne ⬅️———————————————————————╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣╠╗║╚╝║║╠╗║╚╣║║║║║═╣╚═╩══╩═╩═╩═╩╝╚╩═╩═╝Subscribe to my channel here: https://www.youtube.com/c/DrSteveTurleyTVWATCH NEXT: Trump Just Got A HUGE Win!!!https://youtu.be/tlDzs36qzkQ——....———————————————————— clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).

(credits: Russell Brand, 'Stay Free') ⁣https://www.youtube.com/watch?v=S0R3_7hGDFA
Get your FREE sticker pack by Russell Brand by visiting https://www.stickermule.com/russellAs Joe Rogan and Bill Maher slam Big Pharma's Child COVID vaccine rollout, with booster shots for children being recommended despite questions over the efficacy, is it any wonder America doesn’t trust its health institutions?

⁣Jonathan Otto's Healing Genesis; Only 7 more hrs of free viewing!! ⁣https://healingseries.com/episode-9-live/ (Also available too purchase for lifetime use).

⁣Oncologist: "I've Never Seen Cancers Behaving Like This."

Young people, in their 20s, 30s, and 40s, are developing aggressive and rapidly-growing "turbo cancers."

Dr. William Makis, who has diagnosed 20,000 cancer patients in his career, says, "I've never seen anything like this."

"I've never seen stage four breast cancers presenting in women in their 20s. I've never seen stage four colon cancers presenting in men and women in their 20s [and] 30s. Leukemias that will kill you in a matter of days or even hours after diagnosis."

More insights from Dr. Makis:

“Turbo cancers” are decimating young doctors.

Fitness enthusiasts, not just athletes, are dying suddenly.

C19 Vaccine-Induced “Turbo Cancers” May Be Treatable By Popular Sleep Medication

Ivermectin, the drug once labeled “horse de-wormer,” is now showing 15 anti-cancer mechanisms of action.

Fenbendazole is emerging as a “miracle drug” for cancer, and it’s Big Pharma’s worst nightmare.

Source Vigilant News

(credits: Dr Eric Berg DC) ⁣https://www.youtube.com/watch?v=G_-bGCgJOmE

For more info on health-related topics, go here: http://bit.ly/2RUeX99Dr. Berg Website Link: http://bit.ly/385V4BmTake Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: http://bit.ly/2RmaFDSDownload Keto Essentialshttp://bit.ly/2DH0d6oIn this video, Dr. Berg talks about the most important vitamins for the eyes. A lot of the problems of the eye are triggered by high levels of oxidation usually from too much blood sugar or high levels of insulin which can also deplete certain nutrients as well. Important Nutrients for the Eyes1. Vitamin A – Night blindness, dry eyes, cataracts, macular degeneration2. Vitamin B1 – Cataracts, retinopathy 3. Vitamin B3 – Glaucoma 4. Zinc – Allows vitamin A to work, lots of zinc in the eye, cataracts, macular degeneration 5. Vitamin D – Cataracts 6. Carotenoids (Lutein, Zeaxanthin) – Macular Degeneration7. Vitamin B2 – Cataracts, Macular Degeneration Good Source of Vitamin B: Nutritional YeastTalk to a Product Advisor to find the best product for you!Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST. * At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them.Dr. Eric Berg DC Bio:Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.Follow Me On Social Media:Facebook: https://bit.ly/FB-DrBergInstagram: https://bit.ly/IG-DrBergAnchor: https://bit.ly/Anchor-DrBergTikTok: https://bit.ly/TikTok-DrBergABOUT DR. BERG: https://www.drberg.com/dr-eric....-berg/bioDisclaimer: Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.#keto #ketodiet #weightloss #ketosis

(credits: Dr Steve Turley) ⁣https://www.youtube.com/watch?v=yuFNv_VyA0A
Beat big pharma, look amazing, all without dramatically changing your diet! Don’t believe me? Find out more HERE: http://freetraining.russyeager.....com/——————————————— clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).

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(pic credits: Dr Brian Hooker; results taken from published Journal of Translational Science in 2017)
It has only gotten worse, and more vacs are being added often and set up for life...
(credits: Jonathan Otto, 'Healing Genesis') SIX MORE HOURS OF FREE VIEWING ⁣ https://healingseries.com/episode-5-live/ PLEASE WATCH -Also, available for lifetime purchase. "⁣40+ experts risk it ALL to reveal their life's work....Showing you how to achieve holistic health naturally....
without relying on harmful 'medicine'!" -Jonathan Otto

**Note that many of the best doctors from all parts of the world are now warning every age against deadly vacs. These doctors have grave concerns about vacs and place 'do no harm' above lesser ideals such as 'protocol', bureaucracy, and money.
(video credits: The Hill) Briahna Joy Gray and Robby Soave discuss updates on the covid-19 pandemic. #vaccines #JoeRogan According to the CDC, all COVID-19 vaccines currently available in the United States are effective at preventing COVID-19. Getting sick with COVID-19 can offer some protection from future illness, sometimes called “natural immunity,” but the level of protection people get from having COVID-19 may vary depending on how mild or severe their illness was, the time since their infection, and their age.Getting a COVID-19 vaccination is also a safer way to build protection than getting sick with COVID-19. COVID-19 vaccination helps protect you by creating an antibody response without you having to experience sickness. Getting vaccinated yourself may also protect people around you, particularly people at increased risk for severe illness from COVID-19. Getting sick with COVID-19 can cause severe illness or death, and we can’t reliably predict who will have mild or severe illness. If you get sick, you can spread COVID-19 to others. You can also continue to have long-term health issues after COVID-19 infection. According to the CDC all COVID-19 vaccines currently available in the United States are effective at preventing COVID-19. Getting sick with COVID-19 can offer some protection from future illness, sometimes called “natural immunity,” but the level of protection people get from having COVID-19 may vary depending on how mild or severe their illness was, the time since their infection, and their age. The FDA has not authorized or approved ivermectin for use in preventing or treating COVID-19 in humans or animals. Ivermectin is approved for human use to treat infections caused by some parasitic worms and head lice and skin conditions like rosacea. Currently available data do not show ivermectin is effective against COVID-19. Clinical trials assessing ivermectin tablets for the prevention or treatment of COVID-19 in people are ongoing. Taking large doses of ivermectin is dangerous. If your health care provider writes you an ivermectin prescription, fill it through a legitimate source such as a pharmacy, and take it exactly as prescribed. Never use medications intended for animals on yourself or other people. Animal ivermectin products are very different from those approved for humans. Use of animal ivermectin for the prevention or treatment of COVID-19 in humans is dangerous. Source: https://www.fda.gov/consumers/....consumer-updates/why April 2021, increased cases of myocarditis and pericarditis were reported in the United States after mRNA COVID-19 vaccination (Pfizer-BioNTech and Moderna). Data from multiple studies show a rare risk for myocarditis and/or pericarditis following receipt of mRNA COVID-19 vaccines. These rare cases of myocarditis or pericarditis have occurred most frequently in adolescent and young adult males, ages 16 years and older, within 7 days after receiving the second dose of an mRNA COVID-19 vaccine (Pfizer-BioNTech and Moderna). There has not been a similar reporting pattern observed after receipt of the Janssen COVID-19 Vaccine (Johnson & Johnson).CDC continues to recommend COVID-19 vaccination for everyone 6 months of age and older. The Advisory Committee on Immunization Practices (ACIP) and CDC have determined that the benefits (such as prevention of COVID-19 cases and its severe outcomes) outweigh the risks of myocarditis and pericarditis after receipt of mRNA COVID-19 vaccines.For more info: https://www.cdc.gov/vaccines/c....ovid-19/clinical-con to the CDC, Atrazine is a widely used chlorotriazine herbicide active against broadleaf and grassy weeds. Related chlorotriazine herbicides include simazine, propazine, and cyanazine, all which act by inhibiting plant photosynthesis. Atrazine is applied pre- and post-emergence to agricultural land for crops such as corn and sorghum. It is also used as a non-selective herbicide. Atrazine was first registered as an herbicide in 1958. More than 70 million pounds have been applied annually in recent years, with about 75% of corn cropland receiving treatment. Atrazine has limited water solubility and is not tightly bound to soil, but is leachable in to ground and surface waters. In regions where atrazine is used, it is one of the more commonly detected pesticides in surface and ground waters (USGS, 2007). In soils, atrazine is slowly degraded to dealkylated products, which have half-lives of several months. Bacteria and plants can metabolize atrazine to hydroxyatrazine. Atrazine does not bioaccumulate. It has little toxicity in birds and moderate toxicity in some fish and aquatic invertebrates. Atrazine may alter the sexual development of frogs at environmental levels (Gammon et al., 2005; Hayes et al., 2002; U.S.EPA, 2003a).