TIMESTAMP 1:02 (credits: Russell Brand, STAY FREE) ⁣https://www.youtube.com/watch?v=subTWcdKu6o
Join us here for a PREVIEW of our daily one-hour RUMBLE show. To continue watching the show in full, join me exclusively over on RUMBLE: https://bit.ly/StayFree-299-Tu....cker-In-Russia------ we will be discussing the viral story of Tucker Carlson in Moscow, apparently to interview Vladimir Putin or could it be Snowden? We will be reacting to the predictable response from the legacy media. Plus, much more.Support this channel directly here: Watch MY Interview with Tucker Carlson exclusively on Locals here: https://bit.ly/TuckerCarlsonLo....cals---------------- and WATCH me LIVE weekdays on Rumble https://rumble.com/russellbrand5:00PM GMT | 12:00 PM EST | 09:00 PSTSupport this channel directly here: https://bit.ly/RussellBrand-SupportVisit the new merch store: https://bit.ly/Stay-Free-Store Listen as a podcast: https://podfollow.com/1648125917 Follow on social media:X: @rustyrocketsINSTAGRAM: @russellbrand FACEBOOK: @russellbrand

(credits: Andrew Huberman) ⁣https://www.youtube.com/watch?v=UF0nqolsNZc
I describe the mechanisms by which different wavelengths of light impact the cells, tissues and organs of the human body, and how specifically timed light exposure of specific wavelengths can be used to improve sleep, enhance alertness, modulate hormone levels, and improve mood. I also explain the use of ultraviolet and infrared phototherapies to relieve pain increase testosterone and estrogen levels; improve skin health, appearance and wound healing; and how red light can be used to offset age-related vision loss and provide neuroprotection. Throughout the episode, I describe the mechanisms of light-based therapies and actionable tools that people can use positively impact mental and physical health. Thank you to our sponsorsAG1 (Athletic Greens): https://athleticgreens.com/huberman Thesis: https://takethesis.com/hubermanLMNT: https://drinklmnt.com/hubermanOur Patreon pagehttps://www.patreon.com/andrewhubermanSupplements from Thornehttps://www.thorne.com/u/hubermanSocial & Website:Instagram - https://www.instagram.com/hubermanlab Twitter - https://twitter.com/hubermanlab Facebook - https://www.facebook.com/hubermanlab TikTok - https://www.tiktok.com/@hubermanlab Website - https://hubermanlab.com Newsletter - https://hubermanlab.com/neural-networkSubscribe to the Huberman Lab Podcast:Apple Podcasts: https://apple.co/3DbFdlvSpotify: https://spoti.fi/34Xod5HGoogle Podcasts: https://bit.ly/3wo01EJOther platforms: https://hubermanlab.com/followArticle LinksSkin exposure to UVB light induces a skin-brain-gonad axis and sexual behavior: https://bit.ly/3MbtbeTSkin Exposure to Ultraviolet B Rapidly Activates Systemic Neuroendocrine and Immunosuppressive Response: https://bit.ly/36nmojdA visual circuit related to the periaqueductal gray area for the antinociceptive effects of bright light treatment: https://bit.ly/3xutcXoLight exposure during sleep impairs cardiometabolic function: https://bit.ly/3xykAPqLight-emitting diodes in dermatology: A systematic review of randomized controlled trials: https://bit.ly/3viUlJWLow-level laser (light) therapy (LLLT) in skin: stimulating, healing, restoring: https://bit.ly/3vwHJPQWeeklong improved colour contrasts sensitivity after single 670 nm exposures associated with enhanced mitochondrial function: https://go.nature.com/3rA6IjTRed light: A novel, non-pharmacological intervention to promote alertness in shift workers: https://bit.ly/3MfBbvIGamma Entrainment Binds Higher-Order Brain Regions and Offers Neuroprotection: https://bit.ly/3vqkgzBOther LinksLight pads: https://amzn.to/3xAFVIbLight boxes: https://amzn.to/36lHcaCTimestamps00:00:00 Using Light to Improve Health 00:04:31 The Brain-Body Contract 00:05:17 AG1 (Athletic Greens), Thesis, LMNT00:09:56 Physics of Light, Electromagnetic Energy00:12:23 Wavelengths of Light00:15:38 How Light Penetrates Tissues 00:20:13 Light & the Body: Direct & Indirect Signals 00:28:35 Light, Seasonality & Melatonin 00:33:40 Melatonin: Regulatory & Protective Effects00:38:49 Tools: Optimizing Melatonin Levels00:44:49 Sun (UVB light) Exposure, Mating Behavior, Testosterone & Estrogen 00:58:09 Seasonality, Romantic Passion & Testosterone 01:02:13 Tool: Skin Sun Exposure & Testosterone 01:06:13 Light & Improved Pain Tolerance 01:11:55 Protocol: Sun Exposure & Chronic Pain01:12:48 Tools: Sunlight (UVB), Blue-Light Blockers, Seasonal Affective Disorder (SAD)01:19:44 Light & Enhanced Immune Function 01:23:30 Tool: Light During Winter Months01:26:18 Light Therapies: Local vs. Systemic Exposure 01:28:54 Tool: Improving Mood, Timing of Natural & Artificial Light01:32:44 Light Conditions & Sleep Optimization01:39:00 Infrared Light, Skin & Wound Healing 01:46:00 Infrared Light Therapy & Skin, Low-Level Laser (Light) Therapy (LLLT)01:49:20 Infrared Light & Age-Related Vision Loss 01:59:36 Tools: Infrared Panels, Morning Exposure 02:05:22 Infrared Light at Night, Shift Work 02:08:35 Light Flicker Phototherapy & Neuroprotection02:19:07 Phototherapies for Health 02:20:50 Zero-Cost Support, YouTube Feedback, Spotify Reviews, Apple Reviews, Sponsors, Patreon, Thorne, Instagram, Twitter, Neural Network Newsletter, Brain-Body ContractThe Huberman Lab Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.Title Card Photo Credit: Mike Blabac - https://www.blabacphoto.com

(credits: Tucker Carlson) ⁣https://www.youtube.com/watch?v=x9kW-OUElfM
Tucker Carlson speaks at the National Conservatism Conference in 2019.Watch the full speech here: https://www.youtube.com/watch?v=AXGoWtK1NnYFollow Tucker on X: https://x.com/TuckerCarlsonText “TUCKER” to 44055 for exclusive updates!#TuckerCarlson #speech #QandA #debate #freespeech #JoeBiden #JustinTrudeau #politics #news #freethinker #authoritarianism #history

(credits: Mark Hyman, MD) ⁣https://www.youtube.com/watch?v=ipZODIzJsIo
Get my FREE guide 3 Steps to Reverse Aging when you sign up for my weekly health picks 👉 https://bit.ly/IncreaseHealthspanView the Show Notes For This Episode: https://bit.ly/ep-832Ozempic and other GLP-1 agonists like Wegovy have exploded as “miracle weight loss drugs.” But as the research unfolds, we’re quickly discovering that these drugs are not risk free and come with some very concerning side effects.In today’s episode of my series I’m calling Health Bites, I dive deep into the complexities of Ozempic. From nationwide shortages, high costs, the lack of insurance coverage, and severe, somewhat common, side effects, I explore the hurdles of Ozempic and question if it's truly a sustainable solution to our growing obesity crisis. This episode is brought to you by Mitopure and Cozy Earth.Support essential mitochondrial health and save 10% on Mitopure. Visit https://TimelineNutrition.com/Drhyman and use code DRHYMAN10.Right now, you can save 40% when you upgrade to Cozy Earth sheets. Just head over to https://CozyEarth.com and use code DRHYMAN.Here are more details from the episode (audio version / Apple Subscriber version):Current and potential uses for Ozempic and GLP-1 (6:42 / 4:01)Common side effects from Ozempic (8:48 / 6:07)Understanding the obesity and chronic disease crisis (9:33 / 6:52)Long-term risks associated with Ozempic (14:47 / 12:06)Combatting the idea that obesity is genetic (17:54 / 15:13)Can you be healthy at any size? (20:37 / 17:55)How traditional medicine misses the mark in addressing obesity (24:36 / 21:55)Clinical research findings of Ozempic use (31:44 / 29:03)Addressing the root cause of obesity and type 2 diabetes (35:34 / 32:53)Mentioned in this episode:Dr. Hyman’s Free Sleep Masterclass: https://drhyman.com/sleepFunction Health: https://www.functionhealth.com/The 10-day Detox Diet: https://www.amazon.com/Blood-S....ugar-Solution-10-Day

Simpson shows have interesting predictions for 2024.

Credits: SpinkaFun

(credits: Tucker Carlson) ⁣https://www.youtube.com/watch?v=wOxksFHAHRU
We uncovered a secret immigrant housing operation: https://bit.ly/3HlY9AIBret Weinstein traveled to the Darien Gap to understand who's behind the invasion of our country. His conclusion: “it's not a friendly migration.” He sits down with Tucker Carlson to explain.Subscribe to the new Tucker Carlson Network channel for more exclusive content: https://www.youtube.com/@TCNet....work/featured?sub_co Tucker on X: https://x.com/TuckerCarlsonText “TUCKER” to 44055 for exclusive updates!#TuckerCarlson #BretWeinstein #DarienGap #immigration #Panema #UnitedNations #China #bordercrisis #news #politics #JoeBiden #migrants #invasion #America #DonaldTrump @DarkHorsePod

(credits: Dr Eric Berg DC) ⁣https://www.youtube.com/watch?v=7EKYAgSdjhA
Find out the best ways to get rid of bloating fast, and learn why you're bloated in the first place.0:00 Introduction: How to stop bloating fast0:20 Foods that can make you feel bloated1:54 Acupressure massage for bloating3:04 Why stress can cause bloating 3:48 5 common causes of bloating (with solutions)13:54 How keto and IF affect bloating14:22 Thanks for watchingIn this video, we're going to talk about how to stop bloating fast. If bloating is a new issue for you, always look at what you changed in your diet or lifestyle around the time you started experiencing bloating. Certain foods can cause bloating and digestive discomfort, including: • Junk food• Sugar alcohols (sweeteners)• Greens• Cruciferous vegetables• Dairy• Keto snacks• FiberStress can also cause bloating due to high levels of cortisol, which causes inflammation in the gut. Let's talk about the five causes of bloating in each of your primary digestive organs.1. Low stomach acidity Your stomach needs to be highly acidic to break down nutrients and kill off microbes that may cause you to bloat. Signs of low stomach acidity include acid reflux, indigestion, and bloating. What to try:• Betaine hydrochloride • Apple cider vinegar2. Low bile in the gallbladderCreated by the liver and stored in the gallbladder, bile acts as a detergent to break down fat-soluble nutrients. Without enough bile, you may experience serious digestive discomfort and bloating. What to try:• Purified bile salts• Gallbladder acupressure massage3. Low enzyme levels in the pancreas Enzymes are also important for breaking down nutrients and preventing bloating. What to try:• Enzyme-rich foods, like vegetables• Fermented foods 4. Poor gut microbiome in the large intestine When your gut microbiome isn't balanced, certain microbes may overpopulate and produce gas that leads to bloating. What to try:• Probiotics• Fermented foods 5. SIBO Small intestinal bacterial overgrowth (SIBO) is a condition where too much bacteria build up in your small intestine. These microbes can cause all sorts of problems, including bloating. While probiotics can be useful for a lack of gut microbes, if you have SIBO, you want to avoid probiotics and fiber. What to try: • Oregano • Garlic• Avoid fiber• Avoid probiotics If you're not on a Healthy Keto and intermittent fasting plan, start there. In many cases, switching to a healthier diet can be the fastest way to get rid of excess bloating. Dr. Eric Berg DC Bio:Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.Facebook: https://bit.ly/FB-DrBergInstagram: https://bit.ly/IG-DrBergAnchor: https://bit.ly/Anchor-DrBergTikTok: https://bit.ly/TikTok-DrBergDisclaimer:Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle

(credits: Dr Eric Berg DC) ⁣https://www.youtube.com/watch?v=H-7pN5UMV-Q
Did you know that bloating after eating could mean you’re on the wrong diet? Find out why you might be bloated and what you can do to fix it. 0:00 Introduction: What causes bloating?1:02 SIBO and bloating 2:17 The best diet for bloating 2:42 Other causes of bloating 4:03 Important nutrients to reduce bloating and constipation4:22 What is the right diet?4:40 Learn more ways to stop bloating!In this video, we’re going to talk about bloating. One of the best indicators of the right or wrong diet is bloating. Bloating is often an issue with the small intestine. Around 90% of digestion occurs in the small intestine. Inflammation, certain medications, and food allergies can irritate the lining of the small intestine and cut down the surface area of the small intestine where digestion occurs. SIBO (small intestinal bacterial overgrowth) occurs when microbes that belong in the large intestine begin to grow in the small intestine. When you eat, especially fiber, you experience tremendous amounts of bloating because of fermentation. Fermentation is supposed to occur in the large intestine. If it occurs in the small intestine, you’ll experience bloating and gas. Damage, inflammation, or scar tissue in the small intestine can also cause bloating. This is generally caused by a diet of ultra-processed foods like seed oils, synthetic starches, and synthetic sugars. To reduce bloating, try the carnivore diet and intermittent fasting for a few months! Betaine hydrochloride is also beneficial in helping acidify the stomach and reduce bloating. If you’re experiencing bloating, constipation, and your stool floats, this means you’re not digesting fats. This could be caused by an issue with your gallbladder, pancreas, or another function of digestion.In this case, it can be beneficial to cut back on fiber consumption and then slowly increase it over time. This allows the necessary time for your microbes to increase. Fasting can also help increase the diversity of your microbes.Vitamin B1 supports the nervous system so it can be helpful if you’re dealing with constipation. Adequate potassium, magnesium, and sodium are also essential. The best way to know if you’re on the right diet is to assess your bloating. If you’re feeling good, your stools are good, and you’re not experiencing pain or bloating, you’re likely on the right diet. Dr. Eric Berg DC Bio:Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.Follow Me On Social Media:Facebook: https://bit.ly/FB-DrBergInstagram: https://bit.ly/IG-DrBergAnchor: https://bit.ly/Anchor-DrBergTikTok: https://bit.ly/TikTok-DrBergDisclaimer:Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this explains how bloating can be used as an indicator of digestive health. I’ll see you in the next video.

Oreos are one of the most beloved snacks out there but did you know that they have a DARK history? Theorists, let's talk about Hydrox cookies. Oh, you don't know what those are? They were Oreos BEFORE Oreos. That's right! That classic sandwich cookie taste you love so much did NOT start with Oreos!

What happened? Watch to find out!

SOURCE: Every Theory!

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(credits: Jordan B Peterson Clips) ⁣https://www.youtube.com/watch?v=AVKOiC4jHeg
What sort of life would you have to have to bear your suffering nobly?Watch the full video - https://bit.ly/47OJV68Dr. Peterson's extensive catalog is available now on DailyWire+: https://bit.ly/3KrWbS8// LINKS //All socials: https://linktr.ee/drjordanbpetersonWebsite: https://jordanbpeterson.comEvents: https://jordanbpeterson.com/eventsTwitter: https://twitter.com/jordanbpetersonInstagram: https://instagram.com/jordan.b.petersonFacebook: https://facebook.com/drjordanpetersonTelegram: https://t.me/DrJordanPetersonNewsletter: https://mailchi.mp/jordanbpete....rson.com/youtubesign COURSES //Discovering Personality: https://jordanbpeterson.com/personalitySelf Authoring Suite: https://selfauthoring.comUnderstand Myself (personality test): https://understandmyself.com// BOOKS //Beyond Order: 12 More Rules for Life: https://jordanbpeterson.com/Beyond-Order12 Rules for Life: An Antidote to Chaos: https://jordanbpeterson.com/12-rules-for-lifeMaps of Meaning: The Architecture of Belief: https://jordanbpeterson.com/ma....ps-of-meaning#Jordan #JordanBPeterson #DrJordanPeterson #DrJordanBPeterson #DailyWirePlus

(credits: Jordan B Peterson) ⁣https://www.youtube.com/watch?v=HmuEUj1DwSI
Dr. Peterson delves into the psychological nuances behind @BenShapiro and @TomMacDonaldOfficial's hit song "Facts".Identity: Individual and the State Versus the Subsidiary Hierarchy of Heaven https://www.arc-research.org/r....esearch-papers/the-s Dr. Peterson's extensive catalog is available now on DailyWire+: https://bit.ly/3KrWbS8// LINKS //All links: https://linktr.ee/drjordanbpetersonWebsite: https://jordanbpeterson.comTour Locations: https://jordanbpeterson.com/eventsX: https://twitter.com/jordanbpetersonInstagram: https://instagram.com/jordan.b.petersonFacebook: https://facebook.com/drjordanpetersonTelegram: https://t.me/DrJordanPetersonNewsletter: https://mailchi.mp/jordanbpete....rson.com/youtubesign COURSES //Discovering Personality: https://jordanbpeterson.com/personalitySelf Authoring Suite: https://selfauthoring.comUnderstand Myself (personality test): https://understandmyself.com// BOOKS //Beyond Order: 12 More Rules for Life: https://jordanbpeterson.com/Beyond-Order12 Rules for Life: An Antidote to Chaos: https://jordanbpeterson.com/12-rules-for-lifeMaps of Meaning: The Architecture of Belief: https://jordanbpeterson.com/ma....ps-of-meaning#Jordan #JordanBPeterson #DrJordanPeterson #DrJordanBPeterson #DailyWirePlus

(credits: Facts Matter with Roman Balmakov) 🗳️ Ballot Fraud Special Report: https://ept.ms/3SoeD0q📚 Check out AMAC: https://ept.ms/3bzYr8fEpisode Resources:🔵 Oregon Supreme Court Ruling:https://ept.ms/3utRMZ8------------------📣"Green policies" are devastating our farmers. We know because we talked to them personally - from the Netherlands to California. Now you can help us share their stories! 👉https://www.epochoriginal.com/nofarmersnofood⭕️ Sign up for our NEWSLETTER and stay in touch 👉 https://ept.ms/FactsMatterNews....letter-------------- Get Unlimited Access to EpochTV for just $1 👉 https://ept.ms/1DollarNOW11⭕️ Follow us on GAN JING WORLD: https://www.ganjingworld.com/c....hannel/uxVTZp0wvRvyv Subscribe for updates: https://ept.ms/2Tu9clR⭕️ Support us: https://donorbox.org/facts_matter⭕️ Merchandise: https://www.epochtv.shop⭕️ Listen to Podcasts:-🔵 iTunes Podcast: https://ept.ms/FactsMatterApplePodcast🔵 Spotify Podcast: https://ept.ms/FactsMatterSpotifyPodcast🔵 Google Podcast: https://ept.ms/FactsMatterGooglePodcast-🔴 Epoch Original Documentary DVDs:1, No Farmers No Food | Documentaryhttps://www.epochtv.shop/produ....ct-page/no-farmers-n The Real Story of January 6 | Documentaryhttps://www.epochtv.shop/produ....ct-page/dvd-the-real The Shadow State | Documentaryhttps://www.epochtv.shop/produ....ct-page/the-shadow-s The Final War | Documentaryhttps://www.epochtv.shop/produ....ct-page/The-Final-Wa All Rights Reserved.

(credits: Tucker Carlson) ⁣https://www.youtube.com/watch?v=vzRjkNYT-U8
Unlock all-new shows from Tucker and his team: https://bit.ly/3RCq6ccIs this drug too good to be true? Tucker Carlson and Calley Means discuss.Subscribe to the new Tucker Carlson Network channel for more exclusive content: https://www.youtube.com/@TCNet....work/featured?sub_co Tucker on X: https://x.com/TuckerCarlsonText “TUCKER” to 44055 for exclusive updates!#TuckerCarlson #Ozempic #BigPharma #CalleyMeans #obesity #exposed #revealed #weightloss #news #politics #DonaldTrump #health #America #epidemic #OprahWinfrey

(credits: Geo Watch) ⁣https://www.youtube.com/watch?v=iK9nVR9H34g
http://GeoengineeringWatch.orgTO READ OR POST COMMENTS ON THIS VIDEO, PLEASE GO DIRECTLY TO THE ARTICLE https://www.geoengineeringwatc....h.org/irrefutable-fi geoengineers continue to ramp up their ongoing aerial bombardment of planet Earth. In order to wake up the sleeping masses to the war being waged against them in skies around the globe, visual proof is essential. Numerous forms of jet aerosol dispersions have been captured on film which inarguably reveal that elements are in fact being sprayed into the atmosphere. Footage of "on and off" dispersions from jet aircraft at cruising altitudes prove that what we are seeing is NOT CONDENSATION. ALL commercial flight carriers and ALL military tankers are equipped with a "high bypass turbofan jet engine". This type of jet engine is essentially a jet powered fan and is thus, by design, nearly incapable of producing any condensation trail except under the most rare and extreme of circumstances. Even then, only a short, very rapidly dissipating, trail could ever be produced from a "high bypass" jet engine due to its design characteristics. This 2 minute video is exceptional and inarguable up-close film footage of an aerosol spraying assault. We must all make our voices heard in the most critical battle to expose and halt the climate engineering insanity. My deepest gratitude to Douglas Huang for capturing this extremely compelling video footage. Dane WigingtonTo support GeoengineeringWatch.org: http://www.geoengineeringwatch.org/support/To receive Geoengineering Watch updates, please sign up for our mailing list: https://www.geoengineeringwatch.org/newsletter/To follow us on Facebook, click here: https://www.facebook.com/dane.....wigington.geoenginee latest and most effective GeoengineeringWatch.org awareness raising materials can be found at the links below:2 sided color glossy informational flyers: http://www.geoengineeringwatch.org/ads/20 page fact and photo summary booklets: http://www.geoengineeringwatch.....org/climate-enginee follow the latest GeoengineeringWatch.org videos please subscribe to our four youtube channels below:Dane Wigington https://www.youtube.com/c/Dane....WigingtonGeoengineer Watch https://www.youtube.com/c/Geoe....ngineeringWatchGeoen https://www.youtube.com/c/Geoe....ngineeringWatchOrgGe Watch https://www.youtube.com/c/GeoWatch

(credits Mei-lan) Aaron introduced her music in one of the Tuesday nights meditaton and I wanted to share one of her beautful meditations that I had discovered just recently as well. I hope you enjoy this as much as I did.

Welcome to a transformative journey with the power of 11/11. In this special transmission, I am thrilled to guide you through an empowering process of renewal and change.The date 11/11 has long been recognized as a time of significant spiritual opportunity - a moment when the veil between the physical and spiritual realms thins, offering us a unique chance for profound personal growth. It's a period where letting go of the past becomes not just a possibility, but a powerful pathway to embrace new beginnings and transformative experiences.In this session, we delve into the depths of our being to release what no longer serves us, making space for new energies and possibilities. This is more than just a meditation; it's a celebration of change, a welcoming of a global reset that starts within each of us. Your individual journey contributes to a larger narrative of transformation that the world is currently experiencing.With every breath and intention, we can contribute to this collective shift, creating ripples of positive change that extend far beyond our personal experiences. Join me in this meditative experience, infused with all of my love and dedication to your soul journey. Together, let's unlock the mysteries and potentials that 11/11 holds for each of us.Remember, what we do individually echoes in the universal tapestry of life. Your participation in this process is not just a personal step towards growth, but a contribution to the collective evolution of consciousness.With all my love,~Mei-lan🌟 Please like, share, and subscribe for more soul music, insights and meditative journeys. Your support helps spread positivity and light! 🌟~ Connect with Mei-lan ~Music Sanctuary App: https://www.Mei-lan.appWebsite: https://www.Mei-lanMaurits.comInstagram: https://instagram.com/MeilanMauritsFacebook: https://facebook.com/MeilanMauritsRisePatreon: https://patreon.com/MeilanMaurits#1111Portal #SpiritualAwakening #NewBeginnings #Transformation #GlobalReset #MeditationJourney #Meilan

(credits: Russell Brand, STAY FREE) ⁣https://www.youtube.com/watch?v=E4HWgjYwSlM
As a leading Epidemiologist professor tells the UK’s Covid Inquiry that state broadcaster the BBC ‘misrepresented’ Covid risk, the Prime Minister of Slovakia announces a Covid Inquiry that will investigate vaccines and excess deaths. Is time up for Big Pharma and the Establishment’s Covid narrative? Support Me Directly HERE: https://rb.rumble.comWATCH me LIVE weekdays on Rumble: https://bit.ly/russellbrand-rumble

(credits: Russell Brand) ⁣https://www.youtube.com/watch?v=z4pqM_NaRXA
Join us here for a PREVIEW of our daily one-hour RUMBLE show. To continue watching the show in full, join me exclusively over on RUMBLE: https://bit.ly/StayFree298https://charlis.beauty/ promo code BRAND for 25% off--------------------------------------------------------------------------------------------------------------------------Today, we present my conversation with Michael Shellenberger, an investigative journalist and editor of Public on Substack. In our discussion, we delve into the significance of independent media, particularly in the face of the censorship industrial complex. Michael also explores the Jan 6th “bomb threat,” revealing the agencies involved and shedding light on aspects the legacy media won’t cover.For more of Michael’s work and Public’s reporting, you can click HERE: https://public.substack.com/Watch MY Interview with Tucker Carlson exclusively on Locals here: https://bit.ly/TuckerCarlsonLo....cals---------------- and WATCH me LIVE weekdays on Rumble https://rumble.com/russellbrand5:00PM GMT | 12:00 PM EST | 09:00 PSTSupport this channel directly here: https://bit.ly/RussellBrand-SupportVisit the new merch store: https://bit.ly/Stay-Free-Store Listen as a podcast: https://podfollow.com/1648125917 Follow on social media:X: @rustyrocketsINSTAGRAM: @russellbrand FACEBOOK: @russellbrand

⁣BRICS+ MOSCOW MEETING RESULTS: UAE, Saudi Arabia, Iran, Egypt & Ethiopia Join To Discuss Strategy

(credits: Dr Eric Berg DC) ⁣https://www.youtube.com/watch?v=6F5ylBMx71Q
Learn more about the #1 disease that affects 1 out of 12 people and is more common than heart disease and cancer.Leaky Gut Test: https://truehealthlabs.com/pro....duct/leaky-gut-test- 0:00 Introduction: Autoimmune disease epidemic 1:03 Intestinal permeability and autoimmune disease 2:05 What creates damage in your intestines?3:29 Vitamin D and gut inflammation3:58 Seed oils and ultra-processed foods 4:36 Medications and autoimmune disease 4:52 Stress-induced autoimmune diseases 5:22 How to help prevent autoimmune diseases7:30 Discover the #1 food to support healing and repair!The incidence of autoimmune disease has tripled since the 50s and 60s. Let’s take a look at why that might be. The immune system works to differentiate our cells and friendly microbes from external pathogens, viruses, and microbes. Autoimmune diseases are typically caused by inflammation. Intestinal permeability, also known as leaky gut, is one of the most common culprits of autoimmune disease. When you have a leaky gut, food particles can leak out of the small intestine and confuse your immune system. Chemicals from our environment can lead to inflammation in the gut. Most of the wheat in America is sprayed with glyphosate, which inflames the gut and destroys the microbiome. It also disturbs certain enzymes in the liver involved in detoxification. If you have gut inflammation, you will have trouble absorbing vitamin D. Vitamin D is the most important vitamin for your immune system. Vitamin D is a powerful anti-inflammatory that helps to prevent autoimmune diseases. Consumption of ultra-processed foods like seed oils, refined sugars, and refined starches also creates inflammation in your gut. Medications like PPIs can potentially contribute to autoimmune disease. Drug-induced lupus is directly linked to the use of PPIs. Stress-induced autoimmune disease is very common. Many people experience a stressful event right before they develop an autoimmune disease. Stress activates cortisol, which paralyzes your immune system.So what’s the solution?1. Avoid seed oils and grains! Follow a keto diet and consume high-quality animal protein and healthy fats. Cook your vegetables and consume fermented vegetables. If you have bad gut inflammation, try the carnivore diet for a few months. 2. Consume 30,000 to 50,000 IU of vitamin D each day. 3. Consume red meat for L-glutamine or take a supplement.4. Consume small amounts of colostrum. Dr. Eric Berg DC Bio:Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis and intermittent fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.Follow Me On Social Media:Facebook: https://bit.ly/FB-DrBergInstagram: https://bit.ly/IG-DrBergAnchor: https://bit.ly/Anchor-DrBergTikTok: https://bit.ly/TikTok-DrBergDisclaimer:Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps you understand some of the causes of autoimmune diseases and how you can help prevent them. I’ll see you in the next video.

(credits: Jean Nolan, Inspired) ⁣https://www.youtube.com/watch?v=eO88m3Kjw_g
Protect Your Retirement W/ A Gold. IRAhttp://inspiredmoneygold.comNoble Gold is Who I Trust(there's always a risk of investment and there's no guarantee of any kind)Higher Consciousness, EMF Mitigation, Better Sleep & Much More START YOUR FREE FLFE TRIAL NOW (no credit card needed)👉🏽 https://www.theinspiredchannel.....com/291531/Amazing- your tickets now for Anarchapulco & watch speakers like Jean Nolan, David Icke, Max Igan & many more (starts February 11, 2024)👉🏽 https://anarchapulco.com/?ref=INSPIREDWatch UNCENSORED INSPIRED Videos & Interviews👉🏽 https://theinspiredchannel.comWatch UNCENSORED INSPIRED Livestreams👉🏽 https://inspired.locals.com

(credits: Russell Brand) ⁣https://www.youtube.com/watch?v=3S4sxugBmA8
I went to talk to Tucker Carlson about recent events and the media attacks against me. Watch MY Interview with Tucker Carlson exclusively on Locals here: https://bit.ly/TuckerCarlsonLocalsSupport Me Directly HERE: https://rb.rumble.comWATCH me LIVE weekdays on Rumble: https://bit.ly/russellbrand-rumble

(credits: SOMA Breath) ⁣https://www.youtube.com/watch?v=VXRRgBLcTUw
When you align with the frequency of gratitude, you’re also resonating with the frequencies of abundance and positivity. Practice this 8 mins Morning Gratitude Meditation daily so you can live a life of abundance and prosperity.------------Join a FREE Masterclass to Supercharge Your Immunity, Self-Healing, Happiness, Manifestations & All Aspects of Your Life 👉https://www.somabreath.com/som....a-awakening-meditati to become a SOMA Breathwork Instructor here 👉 https://www.somabreath.com/bre....athwork-facilitator- more about SOMA Breath®️ 👉 https://www.somabreath.com/#About SOMA Breath®️SOMA Breath®️’s overall mission is to empower people with knowledge, tools, and techniques to make positive and lasting change in their lives. SOMA Breath®️ techniques have the power to transform someone even down to a cellular level. SOMA Breath®️, considered as a whole, with its range of possible uses and applications, is a framework for total life transformation.SOMA Breath®️ is a holistic school and community, with no single guru. Not even Niraj! The SOMA Breath®️ tribe is encouraged to network and support each other in their paths. Everyone is welcome to share and discuss new wisdom, knowledge, skills, and insights: we aim to empower a global community of brilliant, creative minds, so that as the tribe grows, you do too!SOMA Breath®️ is a complete holistic system of Pranayama techniques, which can be arranged into different sequences depending on the type of workshop you are attending as well as tailored to your specific needs. There is no one size fits all, and we take into account the fact that everyone is different and requires different breathing techniques depending on their needs. SOMA Therapeutic Breathwork techniques are the core Pranayama techniques that have the most scientific evidence to support their function.🔴 Safety Information:Do not practice this breathwork during pregnancy, or if you are epileptic. People with cardiovascular issues or other serious health conditions should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell STOP. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in bodily harm. Deep breathing may cause tingling sensations, a ringing in the ears, and/or light-headedness. These are normal responses and are no cause for alarm. If you faint, however, you have gone too far and should take it more slowly next time.#SOMABreath #breathworkhealing #breathworktraining #breatheasy #breathedeep #breatheinbreatheout #breathwork

(video credits: Forbes Breaking News)
Speaking to reporters, former President Trump slammed the E. Jean Carroll defamation verdict.Fuel your success with Forbes. Gain unlimited access to premium journalism, including breaking news, groundbreaking in-depth reported stories, daily digests and more. Plus, members get a front-row seat at members-only events with leading thinkers and doers, access to premium video that can help you get ahead, an ad-light experience, early access to select products including NFT drops and more:https://account.forbes.com/membership/?utm_source=youtube&utm_medium=display&utm_campaign=growth_non-sub_paid_subscribe_ytdescriptStay ConnectedForbes on Facebook: http://fb.com/forbesForbes Video on Twitter: http://www.twitter.com/forbesForbes Video on Instagram: http://instagram.com/forbesMore From Forbes: http://forbes.com

TIME STAMP 2:07 (credits: Russell Brand) ⁣https://www.youtube.com/watch?v=CBnKw3qNZCk
Join us here for a PREVIEW of our daily one-hour RUMBLE show. To continue watching the show in full, join me exclusively over on RUMBLE: https://bit.ly/stayfree-297-On....line-Safety--------- we will be focusing on the trending stories of the day like the congressional hearing about online safety, reacting to the ongoing farmer protests globally, and Trump Vs RFK Jr. Plus much much more.Watch MY Interview with Tucker Carlson exclusively on Locals here: https://bit.ly/TuckerCarlsonLo....cals---------------- and WATCH me LIVE weekdays on Rumble https://rumble.com/russellbrand5:00PM GMT | 12:00 PM EST | 09:00 PSTSupport this channel directly here: https://bit.ly/RussellBrand-SupportVisit the new merch store: https://bit.ly/Stay-Free-Store Listen as a podcast: https://podfollow.com/1648125917 Follow on social media:X: @rustyrocketsINSTAGRAM: @russellbrand FACEBOOK: @russellbrand

(credits: Dr Mark Hyman, MD) ⁣https://www.youtube.com/watch?v=u0YMUOP3Xuw
Get my top tips for optimal health and vitality: https://bit.ly/MarksPicksFasting is a great way to optimize your health, and it’s more approachable than you might think. It is a free tool that activates all the systems in your body to protect you, heal you, and help you live longer. Fasting can help to reduce inflammation, brain fog, and insulin resistance. It can also increase energy and bone density and activate autophagy, which is the process of cleaning out damaged cells. In this episode of my new Masterclass series, I am interviewed by my good friend and podcast host, Dhru Purohit, about the many benefits of fasting. We also talk about the different types of fasting so you can determine if one is right for you.Dhru Purohit is a podcast host, serial entrepreneur, and investor in the health and wellness industry. His podcast, Dhru Purohit Podcast, is a top 50 global health podcast with over 30+ million unique downloads. His interviews focus on the inner workings of the brain and the body and feature the brightest minds in wellness, medicine, and mindset. This episode is brought to you by Rupa Health and ButcherBox. Rupa Health is a place for Functional Medicine practitioners to access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, Great Plains, and more. You can check out a free live demo with a Q&A or create an account at http://RupaHealth.com. Right now, when you sign up to Butcher Box today, you’ll get 2 lbs of wild-caught Alaskan salmon free in your first box plus $10 off by going to http://butcherbox.com/farmacy.

(credits: Dr Mark Hyman, MD) ⁣https://www.youtube.com/watch?v=b5zD7J-qEGY
Get my FREE guide 3 Steps to Reverse Aging when you sign up for my weekly health picks 👉 https://bit.ly/IncreaseHealthspan

TIME STAMP 1:40 (credits: Russell Brand, STAY FREE) ⁣https://www.youtube.com/watch?v=RJh8bEVIUg4
Join us here for a PREVIEW of our daily one-hour RUMBLE show. To continue watching the show in full, join me exclusively over on RUMBLE: https://bit.ly/stayfree-296-Ta....ylor-Swift---------- we will be breaking down the recent Taylor Swift “Conspiracy Theory” calling her a Government Psyop?! And the Corporate Media MELTDOWN. Additionally, former adversaries Tony Blair and William Hague have come together to call for the UK selling off NHS data to “put Britain at the heart of the AI revolution.” PLUS MUCH MORE.--------------------------------------------------------------------------------------------------------------------------FOLLOW and WATCH me LIVE weekdays on Rumble https://rumble.com/russellbrand5:00PM GMT | 12:00 PM EST | 09:00 PSTSupport this channel directly here: https://bit.ly/RussellBrand-SupportVisit the new merch store: https://bit.ly/Stay-Free-Store Listen as a podcast: https://podfollow.com/1648125917 Follow on social media:X: @rustyrocketsINSTAGRAM: @russellbrand FACEBOOK: @russellbrand

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👉🏽 https://research.miu.edu/mahar....ishi-effect/reduced-

Get your tickets now for Anarchapulco & watch speakers like Jean Nolan, David Icke, Max Igan & many more (starts February 11, 2024)
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(credits: Dr Eric Berg DC) ⁣https://www.youtube.com/watch?v=oql3QUD2JyI
If you want to get healthy and lose weight, fasting is more important than exercise and even diet. Find out why in this video!0:00 Introduction: The importance of fasting1:44 What is intermittent fasting?2:25 Fasting and the pancreas 3:05 Insulin resistance3:54 Intermittent fasting and insulin resistance4:35 Intermittent fasting benefits and patterns6:17 Benefits of prolonged fasting 7:30 Discover more tips on how to do intermittent fasting!In this video, I’m going to share why fasting is the most important thing you can do for your health. Your body has survival mechanisms that are activated when you’re fasting. Through fasting, every part of your body starts to improve.To start intermittent fasting, you should first eliminate snacks. Second, eliminate breakfast and only consume lunch and dinner.Once you get into an intermittent fasting routine, the health of your pancreas begins to improve. Frequent eating and poor diet keep your pancreas hard at work releasing insulin. Many people will have normal blood sugar for years while high levels of insulin go undetected. Over time, this leads to insulin resistance, prediabetes, and diabetes. Intermittent fasting repairs and protects the beta cells of the pancreas, helping to decrease insulin resistance. Because you’re not eating as frequently, your digestive system also has a chance to relax in between meals. An ideal intermittent fasting pattern to start off would involve 18 hours of fasting and two meals around 12:00 p.m. and 6:00 p.m. Many people drop down to one meal a day which can help correct a slow metabolism, decrease inflammation, increase endogenous production of antioxidants, and combat insulin resistance. Prolonged fasting offers even greater benefits! Prolonged fasting strengthens autophagy—the recycling of old, damaged proteins into healthy tissue. Prolonged fasting also allows your body to repair and clean out damaged mitochondria through a process known as mitochondrial biogenesis. Prolonged fasting strengthens the stimulation of stem cells, which is why some people use prolonged fasting as a remedy for cancer.Dr. Eric Berg DC Bio:Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis and intermittent fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.Follow Me On Social Media:Facebook: https://bit.ly/FB-DrBergInstagram: https://bit.ly/IG-DrBergAnchor: https://bit.ly/Anchor-DrBergTikTok: https://bit.ly/TikTok-DrBergDisclaimer:Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps you understand the importance of fasting. I’ll see you in the next video.

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(credits: Tucker Carlson) ⁣https://www.youtube.com/watch?v=Ai1Gc-N3aIw
Watch the full episode here: https://bit.ly/3RCq6ccAmerica's laws are not being applied equally. Peter Navarro, for example, was just sentenced to four months in prison for defying Liz Cheney's "January 6th Committee" even though Hunter Biden faced no punishment at all when he blew off a Congressional subpoena just last year. Does that sound unjust to you? Peter Navarro himself joins Tucker Carlson to give his take on what's happening here.Subscribe to the new Tucker Carlson Network channel for more exclusive content: https://www.youtube.com/@TCNet....work/featured?sub_co Tucker on X: https://x.com/TuckerCarlsonText “TUCKER” to 44055 for exclusive updates!#TuckerCarlson #PeterNavarro #DonaldTrump #jail #politicalprosecution #LizCheney #Democrat #HunterBiden #news #politics #JoeBiden #BigGovernment #Republican #legal #trial