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(credits: Andrew Huberman) https://www.youtube.com/watch?v=wTBSGgbIvsY
In this episode, I discuss the biological mechanisms of the state changes that occur during different types of meditation and describe how to develop the meditation practice optimal for you. I explain key meditation principles, such as using specific breathwork patterns and adjusting your perception to specific locations along the continuum between interoception, exteroception and dissociation. I discuss how meditation practices lead to long-term trait changes and neuroplasticity, including changing your default mood, reducing baseline anxiety/depression, increasing your ability to focus, enhancing relaxation, improving sleep, and increasing your overall happiness level. I also explain the concept behind the “third-eye center,” what mindfulness is from a biological standpoint, the power of ultra-brief meditations and how to select the best meditation and time and duration to meditate to meet your need. I also explain a novel open-eyed perception-based meditation that may enhance focus, relaxation and task-switching ability. Whether you are a novice or an experienced meditator or simply interested in how our brain controls different aspects of conscious awareness and self-regulation, this episode should interest you.#HubermanLab #Meditation #ScienceThank you to our sponsorsAG1 (Athletic Greens): https://athleticgreens.com/hubermanInsideTracker: https://www.insidetracker.com/huberman Thesis: https://takethesis.com/huberman ROKA: https://www.roka.com/huberman Supplements from Momentoushttps://www.livemomentous.com/hubermanHuberman Lab Premiumhttps://hubermanlab.com/premiumSocial & WebsiteInstagram - https://www.instagram.com/hubermanlab Twitter - https://twitter.com/hubermanlab Facebook - https://www.facebook.com/hubermanlab TikTok - https://www.tiktok.com/@hubermanlab Website - https://hubermanlab.com Newsletter - https://hubermanlab.com/neural-networkArticlesA Wandering Mind Is an Unhappy Mind: https://bit.ly/3sMP64BBrief, daily meditation enhances attention, memory, mood, and emotional regulation in non-experienced meditators: https://bit.ly/3zu83gfYoga nidra practice shows improvement in sleep in patients with chronic insomnia: A randomized controlled trial: https://bit.ly/3zvZwtbBooksWherever You Go, There You Are: https://amzn.to/3TSnOFFThe Harvard Psychedelic Club: https://amzn.to/3NkQ2qgAltered Traits: https://amzn.to/3wXsKj8Other ResourcesWaking Up app: https://www.wakingup.comNSDR (Virtusan / Huberman): https://youtu.be/AKGrmY8OSHMNSDR (Madefor): https://youtu.be/pL02HRFk2voTimestamps00:00:00 Meditation 00:04:13 InsideTracker, Thesis, ROKA, Momentous Supplements00:08:25 Brief History of Meditation: Consciousness, Psychedelics, fMRI 00:16:19 How the Brain Interprets the Body & Surrounding Environment; Mindfulness 00:26:07 Neuroscience of Meditation; Perceptual Spotlights00:32:27 AG1 (Athletic Greens)00:33:41 Interoception vs. Exteroception00:42:20 Default Mode Network, Continuum of Interoception & Exteroception00:53:30 Tools: Interoceptive or Exteroceptive Bias, Meditation Challenge01:01:48 State & Trait Changes, Interoceptive & Exteroceptive Meditations, Refocusing 01:07:35 Tool: Brief Meditations, Waking Up App01:10:30 “Third Eye Center” & Wandering Thoughts01:20:46 Meditation: Practice Types, Focal Points & Consistency 01:24:10 Breathwork: Cyclic Hyperventilation, Box Breathing & Interoception 01:30:41 Tool: Meditation Breathwork, Cyclic vs. Complex Breathwork01:39:22 Interoception vs. Dissociation, Trauma01:47:43 Model of Interoception & Dissociation Continuum01:53:39 Meditation & Dissociation: Mood, Bias & Corresponding Challenge 02:00:18 Meditation & Sleep: Yoga Nidra, Non-Sleep Deep Rest (NSDR) 02:11:33 Choosing a Meditative Practice; Hypnosis02:14:53 Tool: Space-Time Bridging (STB) 02:25:00 Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Social MediaHuberman Lab is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.Title Card Photo Credit: Mike Blabac - https://www.blabacphoto.com
(credits: Dr Eric Berg DC) https://www.youtube.com/watch?v=vOsp52De41I
Get access to my FREE resources 👉 https://drbrg.co/49VVLwuFind out why this is the most powerful adaptogen in the world and how it can help you with stress.Check out Dr. Berg’s Ashwagandha with Black Pepper Here: 🛒 https://drbrg.co/3aMip1W OR https://amzn.to/3OnB4i2For more details on this topic, check out the full article on the website:➡️ https://drbrg.co/46i90WT DATA:https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC67502 Introduction: What are adaptogens?0:48 The most powerful adaptogen in the world 1:28 How ashwagandha works 3:07 Cortisol explained 7:07 Ashwagandha benefits8:58 Check out this important video on stress! Today, we’re going to talk about the most powerful adaptogen in the world: ashwagandha. An adaptogen is something that helps you cope with stress and helps your body adjust to its environment. Ashwagandha has a lot of benefits, but we’re going to focus on how it can help you adapt to stress. Ashwagandha has helped many people feel calmer and like they can cope with stress easier. Ashwagandha helps control the HPA axis, which is the communication between your hypothalamus, pituitary, and adrenals. These hormonal communications help the body adapt to a stress response. Once the communication is complete, the hormone is supposed to lower back down, but with chronic stress, cortisol never goes back down and is chronically elevated. Ashwagandha can help reduce these hormones.Cortisol isn’t a bad thing. It doesn’t cause stress—it’s adapting your body to a stress state. But, it’s not healthy to have your body in a state of chronic stress and chronically elevated cortisol. Potential benefits of ashwagandha: • It helps lower cortisol in the AM • It helps lower DHEA (a precursor to cortisol) in the AM • It helps raise testosterone (stress lowers testosterone) • It helps increase endurance • It helps increase strength (stress may cause weakness) • It has shown significant improvements in emotions Dr. Eric Berg DC Bio:Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.Follow Me On Social Media:Facebook: https://bit.ly/FB-DrBergInstagram: https://bit.ly/IG-DrBergTikTok: https://bit.ly/TikTok-DrBergDR. BERG'S SHOP: http://shop.drberg.com/Disclaimer:Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps you better understand ashwagandha and why it’s the most powerful adaptogen in the world. I’ll see you in the next video.
![Kristi Noem confronted about farm pup in tense exchange: [Speaking TRUTH]](https://i.ytimg.com/vi/_R-b8nSKrgU/maxresdefault.jpg)
[In a tense conversation Kristi Noem speaks a seemingly new language; TRUTH--something that escapes mainstream media.]
(credits: FoxBusiness) https://www.youtube.com/watch?v=_R-b8nSKrgU
South Dakota Gov. Kristi Noem defends her decision to include the shooting of her dog in her new book and discusses her state's job growth as well as Trump's potential V.P. pick.Subscribe to Fox Business! https://bit.ly/2D9CdseWatch more Fox Business Video: https://video.foxbusiness.comWatch Fox Business Network Live: http://www.foxnewsgo.com/FOX Business Network (FBN) is a financial news channel delivering real-time information across all platforms that impact both Main Street and Wall Street. Headquartered in New York — the business capital of the world — FBN launched in October 2007 and is one of the leading business networks on television, having topped CNBC in Business Day viewers for the second consecutive year in 2018. The network is available in nearly 80 million homes in all markets across the United States. Owned by FOX Corporation, FBN is a unit of FOX News Media and has bureaus in Chicago, Los Angeles, and Washington, D.C.Follow Fox Business on Facebook: https://www.facebook.com/FoxBusinessFollow Fox Business on Twitter: https://twitter.com/foxbusinessFollow Fox Business on Instagram: https://www.instagram.com/foxbusiness/
(credits: OFF GRID with DOUG & STACY) https://www.youtube.com/watch?v=JE0Zlx14PU8
Now you know! The 1 5 minu te city makes perfect sense and boy its a doozy STAY VIGILANT and lets NOT BE 1992 lets stop it before the tree gets to big the goal looks like taking away your farm or homestead and forcing us into the 1 5 c i ties YOU DOWN WITH THAT? LEAVE A COMENT Subscribe to OFF GRID with DOUG & STACY: http://bit.ly/2nrYf24 Come to the https://www.homesteadinglifeconference.com/ and learn from experts in their field and of course see us =) ******************************************************************Now these are Affiliate programs and we get a kick back and in most cases we negotiated a savings for YOU! So when you use the link and coupon code below EVERYBODY WINS!CLYDES GARDEN PLANNER *COUPON CODE "OFF GRID"https://www.clydesvegetableplantingchart.com/ MASON TOPS FERMENTING KIT *SPECIAL DEAL!!http://www.masontops.com/offgridALL AMERICAN SUN OVEN *SPECIAL DEAL!!http://bit.ly/2FlBYf4dougandstacycouponRedmond Real Salt *SPECIAL DEAL!https://glnk.io/oq72y/offgridw....ithdougandstacy*REME ~ IF YOU USE A LINK THAT HAS A COUPON CODE MAKE SURE TO USE IT FOR YOUR PURCHASEWE ONLY GET CREDIT IF YOU USE THE LINKS ABOVE AND WE THANK YOU IN ADVANCE FOR SUPPORTING OUR WORK =)** REMEMBER THE LINKS ABOVE COST YOU NO ADDITIONAL MONEY TO SUPPORT THE CHANNEL AND MOST OF THE LINKS ACTUALLY SAVE YOU MONEY =)*********LET'S GET SOCIAL*********Follow Doug & Stacy:Facebook: https://facebook.com/OFF-GRID-....with-DOUG-and-STACY- https://instagram.com/offgridwithdougandstacy/ Twitter: https://twitter.com/@DougandStacyJoin our Facebook group "Homestead Homies" :https://facebook.com/groups/1670530899907249/Watch more OFF GRID with DOUG & STACY:Recent Uploads: https://www.youtube.com/playli....st?list=PLylxeR881sU Videos: https://www.youtube.com/playli....st?list=PLylxeR881sU and Fermenting: https://www.youtube.com/playli....st?list=PLylxeR881sU Grid Homestead Remedies: https://www.youtube.com/playli....st?list=PLylxeR881sU offgridwithdougandstacy@gmail.comAbout OFF GRID with DOUG and StacyIn 2010 we decided to sell everything and build a log cabin on 11 acres. We have lived in the log cabin for a decade now with no solar power or wind power plus zero public utilities. We live like the pioneers except in the 21st century. We post videos on social media to encourage people to return to the land and make a living with your family. We teach folks:*Off grid living *Rain water catchment *Cooking with wood*Food growing *Cooking from scratch *Raised bed gardening*Food harvesting *fermenting the harvest *food preservation*Holistic Remedies like Grandma made *How to make money and live this life*storing food in a root cellar *DIY Build projects*Animal Husbandry *Raising Chickens, Guinea, Turkeys and DucksAll of our videos are made to empower you to break free and LIVE YOUR BEST LIFE!
(credits: Jean Nolan, Inspired) https://www.youtube.com/watch?v=AN3OLQgbpF4
Protect Your Retirement W/ A Gold. IRA https://inspiredmoneygold.com or call 877-646-5347Noble Gold is Who I Trust ^^^ (there's always a risk of investment and there's no guarantee of any kind)48 Hours Left - Get your TRUTH SEEKER Shirt (LIMITED EDITION)👉🏽 https://store.theinspiredchann....el.com/collections/i you like to support our work?👉🏽 https://www.buymeacoffee.com/theinspiredchannel (THANK YOU)Listen to Jean Nolan's new song 'Time To Be Free'👉🏽 https://jeannolan.bandcamp.com👉🏽 https://jeannolan.fanlink.tv/TimeToBeFreeGet your INSPIRED T-Shirt, coffee mug & more👉🏽 https://store.theinspiredchannel.com/START YOUR FREE FLFE TRIAL NOW (no credit card needed) Higher Consciousness, EMF Mitigation, Better Sleep & Much More👉🏽 https://tm179.isrefer.com/go/T....ryFLFEfree/InspiredC UNCENSORED INSPIRED Videos & Interviews👉🏽 https://theinspiredchannel.comWatch UNCENSORED INSPIRED Livestreams👉🏽 https://inspired.locals.com#inspired #truth #freedom
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Listen to podcasts? Here are a couple that we personally host that will help you on your journey to health and healing:
🎧 Conners Clinic Live: https://www.connersclinic.com/live
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Download all of our books (including the Amazon #1 Best Seller "Stop Fighting Cancer & Start Treating the Cause") for FREE at https://www.connersclinic.com/books
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Details about our most comprehensive Private Cancer Coaching Membership Package: https://shop.connersclinic.com..../products/comprehens
This is our popular and most sought after "all-in-one" package for those with a cancer diagnosis.
Note: Although this is where 95% of our members begin, we realize this may not be feasible for everyone. During your call, Dr. Conners may offer an alternative starting point for you.
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If you or someone you love is suffering with a chronic disease and/or autoimmune condition, our Private Health Coaching Membership is a game-changer! For more details visit: https://shop.connersclinic.com..../products/private-me
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Listen to podcasts? Here are a couple that we personally host that will help you on your journey to health and healing:
🎧 Conners Clinic Live: https://www.connersclinic.com/live
🎧 The Anne & Ashely Show (archive): https://www.connersclinic.com/show
-=- WRITINGS -=-
Download all of our books (including the Amazon #1 Best Seller "Stop Fighting Cancer & Start Treating the Cause") for FREE at https://www.connersclinic.com/books
Looking for more alternative, holistic health information? Check out our hundreds of articles on topics ranging from cancer to nutrition to genetics and everything in between: https://www.connersclinic.com/blog
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info@connersclinic.com
-=- PRIVATE CANCER COACHING MEMBERSHIP -=-
Details about our most comprehensive Private Cancer Coaching Membership Package: https://shop.connersclinic.com..../products/comprehens
This is our popular and most sought after "all-in-one" package for those with a cancer diagnosis.
Note: Although this is where 95% of our members begin, we realize this may not be feasible for everyone. During your call, Dr. Conners may offer an alternative starting point for you.
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Listen to podcasts? Here are a couple that we personally host that will help you on your journey to health and healing:
🎧 Conners Clinic Live: https://www.connersclinic.com/live
🎧 The Anne & Ashely Show (archive): https://www.connersclinic.com/show
-=- WRITINGS -=-
Download all of our books (including the Amazon #1 Best Seller "Stop Fighting Cancer & Start Treating the Cause") for FREE at https://www.connersclinic.com/books
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Details about our most comprehensive Private Cancer Coaching Membership Package: https://shop.connersclinic.com..../products/comprehens
This is our popular and most sought after "all-in-one" package for those with a cancer diagnosis.
Note: Although this is where 95% of our members begin, we realize this may not be feasible for everyone. During your call, Dr. Conners may offer an alternative starting point for you.
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If you or someone you love is suffering with a chronic disease and/or autoimmune condition, our Private Health Coaching Membership is a game-changer! For more details visit: https://shop.connersclinic.com..../products/private-me
-=- PODCASTS -=-
Listen to podcasts? Here are a couple that we personally host that will help you on your journey to health and healing:
🎧 Conners Clinic Live: https://www.connersclinic.com/live
🎧 The Anne & Ashely Show (archive): https://www.connersclinic.com/show
-=- WRITINGS -=-
Download all of our books (including the Amazon #1 Best Seller "Stop Fighting Cancer & Start Treating the Cause") for FREE at https://www.connersclinic.com/books
Looking for more alternative, holistic health information? Check out our hundreds of articles on topics ranging from cancer to nutrition to genetics and everything in between: https://www.connersclinic.com/blog
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Details about our most comprehensive Private Cancer Coaching Membership Package: https://shop.connersclinic.com..../products/comprehens
This is our popular and most sought after "all-in-one" package for those with a cancer diagnosis.
Note: Although this is where 95% of our members begin, we realize this may not be feasible for everyone. During your call, Dr. Conners may offer an alternative starting point for you.
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If you or someone you love is suffering with a chronic disease and/or autoimmune condition, our Private Health Coaching Membership is a game-changer! For more details visit: https://shop.connersclinic.com..../products/private-me
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Listen to podcasts? Here are a couple that we personally host that will help you on your journey to health and healing:
🎧 Conners Clinic Live: https://www.connersclinic.com/live
🎧 The Anne & Ashely Show (archive): https://www.connersclinic.com/show
-=- WRITINGS -=-
Download all of our books (including the Amazon #1 Best Seller "Stop Fighting Cancer & Start Treating the Cause") for FREE at https://www.connersclinic.com/books
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Note: Although this is where 95% of our members begin, we realize this may not be feasible for everyone. During your call, Dr. Conners may offer an alternative starting point for you.
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If you or someone you love is suffering with a chronic disease and/or autoimmune condition, our Private Health Coaching Membership is a game-changer! For more details visit: https://shop.connersclinic.com..../products/private-me
-=- PODCASTS -=-
Listen to podcasts? Here are a couple that we personally host that will help you on your journey to health and healing:
🎧 Conners Clinic Live: https://www.connersclinic.com/live
🎧 The Anne & Ashely Show (archive): https://www.connersclinic.com/show
-=- WRITINGS -=-
Download all of our books (including the Amazon #1 Best Seller "Stop Fighting Cancer & Start Treating the Cause") for FREE at https://www.connersclinic.com/books
Looking for more alternative, holistic health information? Check out our hundreds of articles on topics ranging from cancer to nutrition to genetics and everything in between: https://www.connersclinic.com/blog
-=- FIND US ELSEWHERE -=-
✅ Website ➡ https://connersclinic.com
✅ Online Store ➡ https://shop.connersclinic.com
✅ Courses ➡ https://courses.connersclinic.com/
✅ Telegram ➡ https://t.me/ConnersClinic
✅ Gab ➡ https://www.gab.com/connersclinic
✅ Facebook ➡ https://www.facebook.com/connersclinic
✅ Twitter ➡ https://www.twitter.com/connersclinic
✅ LinkedIn ➡ http://linkedin.com/company/conners-clinic
✅ Begin Here ➡ https://www.connersclinic.com/....course-members-begin
-=- CONTACT CONNERS CLINIC -=-
(651) 739-1248
info@connersclinic.com
-=- PRIVATE CANCER COACHING MEMBERSHIP -=-
Details about our most comprehensive Private Cancer Coaching Membership Package: https://shop.connersclinic.com..../products/comprehens
This is our popular and most sought after "all-in-one" package for those with a cancer diagnosis.
Note: Although this is where 95% of our members begin, we realize this may not be feasible for everyone. During your call, Dr. Conners may offer an alternative starting point for you.
-=- PRIVATE HEALTH COACHING MEMBERSHIP -=-
If you or someone you love is suffering with a chronic disease and/or autoimmune condition, our Private Health Coaching Membership is a game-changer! For more details visit: https://shop.connersclinic.com..../products/private-me
-=- PODCASTS -=-
Listen to podcasts? Here are a couple that we personally host that will help you on your journey to health and healing:
🎧 Conners Clinic Live: https://www.connersclinic.com/live
🎧 The Anne & Ashely Show (archive): https://www.connersclinic.com/show
-=- WRITINGS -=-
Download all of our books (including the Amazon #1 Best Seller "Stop Fighting Cancer & Start Treating the Cause") for FREE at https://www.connersclinic.com/books
Looking for more alternative, holistic health information? Check out our hundreds of articles on topics ranging from cancer to nutrition to genetics and everything in between: https://www.connersclinic.com/blog
-=- FIND US ELSEWHERE -=-
✅ Website ➡ https://connersclinic.com
✅ Online Store ➡ https://shop.connersclinic.com
✅ Courses ➡ https://courses.connersclinic.com/
✅ Telegram ➡ https://t.me/ConnersClinic
✅ Gab ➡ https://www.gab.com/connersclinic
✅ Facebook ➡ https://www.facebook.com/connersclinic
✅ Twitter ➡ https://www.twitter.com/connersclinic
✅ LinkedIn ➡ http://linkedin.com/company/conners-clinic
✅ Begin Here ➡ https://www.connersclinic.com/....course-members-begin
-=- CONTACT CONNERS CLINIC -=-
(651) 739-1248
info@connersclinic.com
-=- PRIVATE CANCER COACHING MEMBERSHIP -=-
Details about our most comprehensive Private Cancer Coaching Membership Package: https://shop.connersclinic.com..../products/comprehens
This is our popular and most sought after "all-in-one" package for those with a cancer diagnosis.
Note: Although this is where 95% of our members begin, we realize this may not be feasible for everyone. During your call, Dr. Conners may offer an alternative starting point for you.
-=- PRIVATE HEALTH COACHING MEMBERSHIP -=-
If you or someone you love is suffering with a chronic disease and/or autoimmune condition, our Private Health Coaching Membership is a game-changer! For more details visit: https://shop.connersclinic.com..../products/private-me
-=- PODCASTS -=-
Listen to podcasts? Here are a couple that we personally host that will help you on your journey to health and healing:
🎧 Conners Clinic Live: https://www.connersclinic.com/live
🎧 The Anne & Ashely Show (archive): https://www.connersclinic.com/show
-=- WRITINGS -=-
Download all of our books (including the Amazon #1 Best Seller "Stop Fighting Cancer & Start Treating the Cause") for FREE at https://www.connersclinic.com/books
Looking for more alternative, holistic health information? Check out our hundreds of articles on topics ranging from cancer to nutrition to genetics and everything in between: https://www.connersclinic.com/blog
-=- FIND US ELSEWHERE -=-
✅ Website ➡ https://connersclinic.com
✅ Online Store ➡ https://shop.connersclinic.com
✅ Courses ➡ https://courses.connersclinic.com/
✅ Telegram ➡ https://t.me/ConnersClinic
✅ Gab ➡ https://www.gab.com/connersclinic
✅ Facebook ➡ https://www.facebook.com/connersclinic
✅ Twitter ➡ https://www.twitter.com/connersclinic
✅ LinkedIn ➡ http://linkedin.com/company/conners-clinic
✅ Begin Here ➡ https://www.connersclinic.com/....course-members-begin
-=- CONTACT CONNERS CLINIC -=-
(651) 739-1248
info@connersclinic.com
-=- PRIVATE CANCER COACHING MEMBERSHIP -=-
Details about our most comprehensive Private Cancer Coaching Membership Package: https://shop.connersclinic.com..../products/comprehens
This is our popular and most sought after "all-in-one" package for those with a cancer diagnosis.
Note: Although this is where 95% of our members begin, we realize this may not be feasible for everyone. During your call, Dr. Conners may offer an alternative starting point for you.
-=- PRIVATE HEALTH COACHING MEMBERSHIP -=-
If you or someone you love is suffering with a chronic disease and/or autoimmune condition, our Private Health Coaching Membership is a game-changer! For more details visit: https://shop.connersclinic.com..../products/private-me
-=- PODCASTS -=-
Listen to podcasts? Here are a couple that we personally host that will help you on your journey to health and healing:
🎧 Conners Clinic Live: https://www.connersclinic.com/live
🎧 The Anne & Ashely Show (archive): https://www.connersclinic.com/show
-=- WRITINGS -=-
Download all of our books (including the Amazon #1 Best Seller "Stop Fighting Cancer & Start Treating the Cause") for FREE at https://www.connersclinic.com/books
Looking for more alternative, holistic health information? Check out our hundreds of articles on topics ranging from cancer to nutrition to genetics and everything in between: https://www.connersclinic.com/blog
-=- FIND US ELSEWHERE -=-
✅ Website ➡ https://connersclinic.com
✅ Online Store ➡ https://shop.connersclinic.com
✅ Courses ➡ https://courses.connersclinic.com/
✅ Telegram ➡ https://t.me/ConnersClinic
✅ Gab ➡ https://www.gab.com/connersclinic
✅ Facebook ➡ https://www.facebook.com/connersclinic
✅ Twitter ➡ https://www.twitter.com/connersclinic
✅ LinkedIn ➡ http://linkedin.com/company/conners-clinic
✅ Begin Here ➡ https://www.connersclinic.com/....course-members-begin
-=- CONTACT CONNERS CLINIC -=-
(651) 739-1248
info@connersclinic.com
-=- PRIVATE CANCER COACHING MEMBERSHIP -=-
Details about our most comprehensive Private Cancer Coaching Membership Package: https://shop.connersclinic.com..../products/comprehens
This is our popular and most sought after "all-in-one" package for those with a cancer diagnosis.
Note: Although this is where 95% of our members begin, we realize this may not be feasible for everyone. During your call, Dr. Conners may offer an alternative starting point for you.
-=- PRIVATE HEALTH COACHING MEMBERSHIP -=-
If you or someone you love is suffering with a chronic disease and/or autoimmune condition, our Private Health Coaching Membership is a game-changer! For more details visit: https://shop.connersclinic.com..../products/private-me
-=- PODCASTS -=-
Listen to podcasts? Here are a couple that we personally host that will help you on your journey to health and healing:
🎧 Conners Clinic Live: https://www.connersclinic.com/live
🎧 The Anne & Ashely Show (archive): https://www.connersclinic.com/show
-=- WRITINGS -=-
Download all of our books (including the Amazon #1 Best Seller "Stop Fighting Cancer & Start Treating the Cause") for FREE at https://www.connersclinic.com/books
Looking for more alternative, holistic health information? Check out our hundreds of articles on topics ranging from cancer to nutrition to genetics and everything in between: https://www.connersclinic.com/blog
-=- FIND US ELSEWHERE -=-
✅ Website ➡ https://connersclinic.com
✅ Online Store ➡ https://shop.connersclinic.com
✅ Courses ➡ https://courses.connersclinic.com/
✅ Telegram ➡ https://t.me/ConnersClinic
✅ Gab ➡ https://www.gab.com/connersclinic
✅ Facebook ➡ https://www.facebook.com/connersclinic
✅ Twitter ➡ https://www.twitter.com/connersclinic
✅ LinkedIn ➡ http://linkedin.com/company/conners-clinic
✅ Begin Here ➡ https://www.connersclinic.com/....course-members-begin
-=- CONTACT CONNERS CLINIC -=-
(651) 739-1248
info@connersclinic.com
-=- PRIVATE CANCER COACHING MEMBERSHIP -=-
Details about our most comprehensive Private Cancer Coaching Membership Package: https://shop.connersclinic.com..../products/comprehens
This is our popular and most sought after "all-in-one" package for those with a cancer diagnosis.
Note: Although this is where 95% of our members begin, we realize this may not be feasible for everyone. During your call, Dr. Conners may offer an alternative starting point for you.
-=- PRIVATE HEALTH COACHING MEMBERSHIP -=-
If you or someone you love is suffering with a chronic disease and/or autoimmune condition, our Private Health Coaching Membership is a game-changer! For more details visit: https://shop.connersclinic.com..../products/private-me
-=- PODCASTS -=-
Listen to podcasts? Here are a couple that we personally host that will help you on your journey to health and healing:
🎧 Conners Clinic Live: https://www.connersclinic.com/live
🎧 The Anne & Ashely Show (archive): https://www.connersclinic.com/show
-=- WRITINGS -=-
Download all of our books (including the Amazon #1 Best Seller "Stop Fighting Cancer & Start Treating the Cause") for FREE at https://www.connersclinic.com/books
Looking for more alternative, holistic health information? Check out our hundreds of articles on topics ranging from cancer to nutrition to genetics and everything in between: https://www.connersclinic.com/blog
-=- FIND US ELSEWHERE -=-
✅ Website ➡ https://connersclinic.com
✅ Online Store ➡ https://shop.connersclinic.com
✅ Courses ➡ https://courses.connersclinic.com/
✅ Telegram ➡ https://t.me/ConnersClinic
✅ Gab ➡ https://www.gab.com/connersclinic
✅ Facebook ➡ https://www.facebook.com/connersclinic
✅ Twitter ➡ https://www.twitter.com/connersclinic
✅ LinkedIn ➡ http://linkedin.com/company/conners-clinic
✅ Begin Here ➡ https://www.connersclinic.com/....course-members-begin
-=- CONTACT CONNERS CLINIC -=-
(651) 739-1248
info@connersclinic.com
-=- PRIVATE CANCER COACHING MEMBERSHIP -=-
Details about our most comprehensive Private Cancer Coaching Membership Package: https://shop.connersclinic.com..../products/comprehens
This is our popular and most sought after "all-in-one" package for those with a cancer diagnosis.
Note: Although this is where 95% of our members begin, we realize this may not be feasible for everyone. During your call, Dr. Conners may offer an alternative starting point for you.
-=- PRIVATE HEALTH COACHING MEMBERSHIP -=-
If you or someone you love is suffering with a chronic disease and/or autoimmune condition, our Private Health Coaching Membership is a game-changer! For more details visit: https://shop.connersclinic.com..../products/private-me
-=- PODCASTS -=-
Listen to podcasts? Here are a couple that we personally host that will help you on your journey to health and healing:
🎧 Conners Clinic Live: https://www.connersclinic.com/live
🎧 The Anne & Ashely Show (archive): https://www.connersclinic.com/show
-=- WRITINGS -=-
Download all of our books (including the Amazon #1 Best Seller "Stop Fighting Cancer & Start Treating the Cause") for FREE at https://www.connersclinic.com/books
Looking for more alternative, holistic health information? Check out our hundreds of articles on topics ranging from cancer to nutrition to genetics and everything in between: https://www.connersclinic.com/blog
-=- FIND US ELSEWHERE -=-
✅ Website ➡ https://connersclinic.com
✅ Online Store ➡ https://shop.connersclinic.com
✅ Courses ➡ https://courses.connersclinic.com/
✅ Telegram ➡ https://t.me/ConnersClinic
✅ Gab ➡ https://www.gab.com/connersclinic
✅ Facebook ➡ https://www.facebook.com/connersclinic
✅ Twitter ➡ https://www.twitter.com/connersclinic
✅ LinkedIn ➡ http://linkedin.com/company/conners-clinic
✅ Begin Here ➡ https://www.connersclinic.com/....course-members-begin
-=- CONTACT CONNERS CLINIC -=-
(651) 739-1248
info@connersclinic.com
-=- PRIVATE CANCER COACHING MEMBERSHIP -=-
Details about our most comprehensive Private Cancer Coaching Membership Package: https://shop.connersclinic.com..../products/comprehens
This is our popular and most sought after "all-in-one" package for those with a cancer diagnosis.
Note: Although this is where 95% of our members begin, we realize this may not be feasible for everyone. During your call, Dr. Conners may offer an alternative starting point for you.
-=- PRIVATE HEALTH COACHING MEMBERSHIP -=-
If you or someone you love is suffering with a chronic disease and/or autoimmune condition, our Private Health Coaching Membership is a game-changer! For more details visit: https://shop.connersclinic.com..../products/private-me
-=- PODCASTS -=-
Listen to podcasts? Here are a couple that we personally host that will help you on your journey to health and healing:
🎧 Conners Clinic Live: https://www.connersclinic.com/live
🎧 The Anne & Ashely Show (archive): https://www.connersclinic.com/show
-=- WRITINGS -=-
Download all of our books (including the Amazon #1 Best Seller "Stop Fighting Cancer & Start Treating the Cause") for FREE at https://www.connersclinic.com/books
Looking for more alternative, holistic health information? Check out our hundreds of articles on topics ranging from cancer to nutrition to genetics and everything in between: https://www.connersclinic.com/blog
-=- FIND US ELSEWHERE -=-
✅ Website ➡ https://connersclinic.com
✅ Online Store ➡ https://shop.connersclinic.com
✅ Courses ➡ https://courses.connersclinic.com/
✅ Telegram ➡ https://t.me/ConnersClinic
✅ Gab ➡ https://www.gab.com/connersclinic
✅ Facebook ➡ https://www.facebook.com/connersclinic
✅ Twitter ➡ https://www.twitter.com/connersclinic
✅ LinkedIn ➡ http://linkedin.com/company/conners-clinic
✅ Begin Here ➡ https://www.connersclinic.com/....course-members-begin
-=- CONTACT CONNERS CLINIC -=-
(651) 739-1248
info@connersclinic.com
-=- PRIVATE CANCER COACHING MEMBERSHIP -=-
Details about our most comprehensive Private Cancer Coaching Membership Package: https://shop.connersclinic.com..../products/comprehens
This is our popular and most sought after "all-in-one" package for those with a cancer diagnosis.
Note: Although this is where 95% of our members begin, we realize this may not be feasible for everyone. During your call, Dr. Conners may offer an alternative starting point for you.
-=- PRIVATE HEALTH COACHING MEMBERSHIP -=-
If you or someone you love is suffering with a chronic disease and/or autoimmune condition, our Private Health Coaching Membership is a game-changer! For more details visit: https://shop.connersclinic.com..../products/private-me
-=- PODCASTS -=-
Listen to podcasts? Here are a couple that we personally host that will help you on your journey to health and healing:
🎧 Conners Clinic Live: https://www.connersclinic.com/live
🎧 The Anne & Ashely Show (archive): https://www.connersclinic.com/show
-=- WRITINGS -=-
Download all of our books (including the Amazon #1 Best Seller "Stop Fighting Cancer & Start Treating the Cause") for FREE at https://www.connersclinic.com/books
Looking for more alternative, holistic health information? Check out our hundreds of articles on topics ranging from cancer to nutrition to genetics and everything in between: https://www.connersclinic.com/blog
-=- FIND US ELSEWHERE -=-
✅ Website ➡ https://connersclinic.com
✅ Online Store ➡ https://shop.connersclinic.com
✅ Courses ➡ https://courses.connersclinic.com/
✅ Telegram ➡ https://t.me/ConnersClinic
✅ Gab ➡ https://www.gab.com/connersclinic
✅ Facebook ➡ https://www.facebook.com/connersclinic
✅ Twitter ➡ https://www.twitter.com/connersclinic
✅ LinkedIn ➡ http://linkedin.com/company/conners-clinic
✅ Begin Here ➡ https://www.connersclinic.com/....course-members-begin
-=- CONTACT CONNERS CLINIC -=-
(651) 739-1248
info@connersclinic.com
-=- PRIVATE CANCER COACHING MEMBERSHIP -=-
Details about our most comprehensive Private Cancer Coaching Membership Package: https://shop.connersclinic.com..../products/comprehens
This is our popular and most sought after "all-in-one" package for those with a cancer diagnosis.
Note: Although this is where 95% of our members begin, we realize this may not be feasible for everyone. During your call, Dr. Conners may offer an alternative starting point for you.
-=- PRIVATE HEALTH COACHING MEMBERSHIP -=-
If you or someone you love is suffering with a chronic disease and/or autoimmune condition, our Private Health Coaching Membership is a game-changer! For more details visit: https://shop.connersclinic.com..../products/private-me
-=- PODCASTS -=-
Listen to podcasts? Here are a couple that we personally host that will help you on your journey to health and healing:
🎧 Conners Clinic Live: https://www.connersclinic.com/live
🎧 The Anne & Ashely Show (archive): https://www.connersclinic.com/show
-=- WRITINGS -=-
Download all of our books (including the Amazon #1 Best Seller "Stop Fighting Cancer & Start Treating the Cause") for FREE at https://www.connersclinic.com/books
Looking for more alternative, holistic health information? Check out our hundreds of articles on topics ranging from cancer to nutrition to genetics and everything in between: https://www.connersclinic.com/blog
-=- FIND US ELSEWHERE -=-
✅ Website ➡ https://connersclinic.com
✅ Online Store ➡ https://shop.connersclinic.com
✅ Courses ➡ https://courses.connersclinic.com/
✅ Telegram ➡ https://t.me/ConnersClinic
✅ Gab ➡ https://www.gab.com/connersclinic
✅ Facebook ➡ https://www.facebook.com/connersclinic
✅ Twitter ➡ https://www.twitter.com/connersclinic
✅ LinkedIn ➡ http://linkedin.com/company/conners-clinic
✅ Begin Here ➡ https://www.connersclinic.com/....course-members-begin
-=- CONTACT CONNERS CLINIC -=-
(651) 739-1248
info@connersclinic.com
-=- PRIVATE CANCER COACHING MEMBERSHIP -=-
Details about our most comprehensive Private Cancer Coaching Membership Package: https://shop.connersclinic.com..../products/comprehens
This is our popular and most sought after "all-in-one" package for those with a cancer diagnosis.
Note: Although this is where 95% of our members begin, we realize this may not be feasible for everyone. During your call, Dr. Conners may offer an alternative starting point for you.
-=- PRIVATE HEALTH COACHING MEMBERSHIP -=-
If you or someone you love is suffering with a chronic disease and/or autoimmune condition, our Private Health Coaching Membership is a game-changer! For more details visit: https://shop.connersclinic.com..../products/private-me
-=- PODCASTS -=-
Listen to podcasts? Here are a couple that we personally host that will help you on your journey to health and healing:
🎧 Conners Clinic Live: https://www.connersclinic.com/live
🎧 The Anne & Ashely Show (archive): https://www.connersclinic.com/show
-=- WRITINGS -=-
Download all of our books (including the Amazon #1 Best Seller "Stop Fighting Cancer & Start Treating the Cause") for FREE at https://www.connersclinic.com/books
Looking for more alternative, holistic health information? Check out our hundreds of articles on topics ranging from cancer to nutrition to genetics and everything in between: https://www.connersclinic.com/blog
-=- FIND US ELSEWHERE -=-
✅ Website ➡ https://connersclinic.com
✅ Online Store ➡ https://shop.connersclinic.com
✅ Courses ➡ https://courses.connersclinic.com/
✅ Telegram ➡ https://t.me/ConnersClinic
✅ Gab ➡ https://www.gab.com/connersclinic
✅ Facebook ➡ https://www.facebook.com/connersclinic
✅ Twitter ➡ https://www.twitter.com/connersclinic
✅ LinkedIn ➡ http://linkedin.com/company/conners-clinic
✅ Begin Here ➡ https://www.connersclinic.com/....course-members-begin
-=- CONTACT CONNERS CLINIC -=-
(651) 739-1248
info@connersclinic.com
USA Inc NASA War Documents Depopulation & You Deborah Tavares Trevor Coppola Conspiracy Con
(credits: Facts Matter with Roman Balmakov) https://www.youtube.com/watch?v=99825d6Ri9U
🌽 No Farmers No Food Movie: https://ept.ms/4cspBuO💧Try Freedom 2O Here: https://ept.ms/44t3z7P------------------📣"Green policies" are devastating our farmers. We know because we talked to them personally - from the Netherlands to California. Now you can help us share their stories! 👉https://www.epochoriginal.com/nofarmersnofood⭕️ Sign up for our NEWSLETTER and stay in touch 👉 https://ept.ms/FactsMatterNews....letter-------------- Get Unlimited Access to EpochTV for just $1 👉 https://ept.ms/1DollarNOW11⭕️ Follow us on GAN JING WORLD: https://www.ganjingworld.com/c....hannel/uxVTZp0wvRvyv Subscribe for updates: https://ept.ms/2Tu9clR⭕️ Support us: https://donorbox.org/facts_matter⭕️ Merchandise: https://www.epochtv.shop⭕️ Listen to Podcasts:-🔵 iTunes Podcast: https://ept.ms/FactsMatterApplePodcast🔵 Spotify Podcast: https://ept.ms/FactsMatterSpotifyPodcast🔵 Google Podcast: https://ept.ms/FactsMatterGooglePodcast-🔴 Epoch Original Documentary DVDs:1, No Farmers No Food | Documentaryhttps://www.epochtv.shop/produ....ct-page/no-farmers-n The Real Story of January 6 | Documentaryhttps://www.epochtv.shop/produ....ct-page/dvd-the-real The Shadow State | Documentaryhttps://www.epochtv.shop/produ....ct-page/the-shadow-s The Final War | Documentaryhttps://www.epochtv.shop/produ....ct-page/The-Final-Wa All Rights Reserved.
(credits: Dr Eric Berg DC) https://www.youtube.com/watch?v=cPDHHIgcwlU
Find out how to build muscle fast with these 4 muscle-building tips! Lean Body Mass Calculator: https://www.calculator.net/lea....n-body-mass-calculat https://www.sciencedirect.com/....topics/biochemistry- https://www.tandfonline.com/do....i/abs/10.1080/096374 https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC10674 0:00 Introduction: How to speed up muscle growth0:57 How much protein is needed to build muscle?2:40 Four ways to speed up muscle growth5:43 Intermittent fasting for muscle growth7:37 Watch my other videos for more muscle-building tips!In this video, I’m going to tell you how to build more muscle with four easy tips! The purpose of skeletal muscle is to create movement and healthy posture. Muscle is also very important for your metabolism.High-intensity exercise and protein consumption build muscle. Aim to consume .8 to 1.5 grams of high-quality protein per kilogram of lean body mass. Athletes may need to consume up to 2 grams of protein per kilogram.1. CreatineCreatine is found in foods, but if you want to grow your muscles quickly, take creatine as a supplement. Creatine acts as a substitute for energy, especially for short-duration high-intensity exercise. Try taking 20 grams of creatine for five days, then a maintenance dosage of 3 grams daily for the rest of the month, and then continue this cycle between the large and small amounts.2. Cold therapyCold showers, cold immersion, and cryotherapy require your body to generate a tremendous amount of energy to maintain its core temperature. To do this, your body generates a type of fat known as brown fat, which stimulates white fat. This burns a lot of calories! Cold therapy increases the expression of muscle genes in both rats and humans. It increases RNA, which makes the proteins you need to build muscle. Cold therapy also decreases inflammation.3. Intermittent fastingIntermittent fasting stimulates growth hormone, which increases muscle growth. Aim for two meals daily without decreasing your caloric intake—and cut the snacks! Intermittent fasting helps improve insulin resistance, which gets more insulin to the muscle.4. ArginineArginine also increases growth hormone by inhibiting a hormone called somatostatin. Arginine has even been used to increase growth in children. Try taking 3 to 6 grams daily on an empty stomach 30 minutes before you work out. Dr. Eric Berg DC Bio:Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.Follow Me on Social Media:Facebook: https://bit.ly/FB-DrBergInstagram: https://bit.ly/IG-DrBergListen to my Podcast: https://bit.ly/drberg-podcastTikTok: https://bit.ly/TikTok-DrBergDisclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.#keto #ketodiet #weightloss #ketolifestyle Thanks for watching! Try these muscle-building tips to help boost muscle growth. I’ll see you in the next video.
(credits: Jean Nolan, Inspired) https://www.youtube.com/watch?v=NOTFNu2AjsY
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(credits: Russell Brand) https://www.youtube.com/watch?v=stnVpTf4tfo
Why choose American Hartford Gold? Visit this link to see how you can get up to $10,000 of free silver with qualifying purchases: https://offers.americanhartfordgold.com/brand/As Fauci awaits his origins of Covid enquiry, more evidence emerges of his role in the likely cause of Covid and its origins as a bioweapon. Watch MY Interview with Tucker Carlson exclusively on Locals here: https://bit.ly/TuckerCarlsonLocalsSupport Me Directly HERE: https://rb.rumble.comWATCH me LIVE weekdays on Rumble: https://bit.ly/russellbrand-rumble
Is there another plandemic in our horizon? Will people fall for the lockdowns and mask-wearing again? Is there a new vaccine in the horizon? What about vaccine passports? How will we respond?
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Some of these were covered up or originally thought to be fiction, but they all turned out to be true. For this list, we’ll be looking at the most shocking conspiracies that ended up being real. Our countdown includes Nazi Officers Tried to Kill Hitler, Tuskegee Study, Bohemian Grove, The White Sox Threw the World Series, The Watergate Scandal, and more! Did we forget one of your favorite conspiracy theories? Let us know in the comments below.
Watch more great conspiracy videos here:
Top 10 Conspiracy Theories That Turned Out to Be True: https://youtu.be/bldBqtgAX2o
Top 20 Biggest Conspiracy Theories of All Time: https://youtu.be/z1feVpZrjtk
Top 10 Scientific Conspiracy Theories That Turned Out to Be True: https://youtu.be/NB2f37nDdPo
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https://amzn.to/3FxfRjJ (Affiliate Link) Welcome back to our channel, off-road enthusiasts! Today, we've got something exciting to share with you – the Krazy Beaver Shovel (Textured Red Head/Yellow Handle 45637). This American-made tool is a game-changer for anyone who loves off-roading, camping, or simply needs a reliable, heavy-duty shovel. But first, a quick reminder: If you like what you see in this video and decide to get your own Krazy Beaver Shovel, we've provided affiliate links in the description below to help support our channel. (As an Amazon Associate, we earn from qualifying purchases.) https://amzn.to/3FxfRjJ
In this video, we took the Krazy Beaver Shovel out on a challenging Jeep trail adventure. Our journey led us through frozen snow, stubborn soil, and unforgiving rocks. It wasn't long before we encountered a blown tire, and that's where the Krazy Beaver Shovel truly shined.
This shovel made light work of the ground beneath it, demonstrating its incredible power and durability. We could feel the difference compared to regular shovels immediately. The reinforced teeth and heavy-duty construction prevented bending and breaking, even in extreme conditions.
Let's dive into the product details:
Head: The Cardinal textured red powder coating not only looks great but can be matched with aerosol paint if it gets scraped off during use. It's made from heavy-duty 13-gauge heat-treated tempered steel, twice as thick as residential shovels. It's also powder coated inside and out to prevent rust. This shovel can handle regular digging and even assist in penetrating ice and clay.
Handle: The yellow, high-visibility fiberglass handle is incredibly strong yet lightweight. It's reinforced with a 12" fiberglass core to withstand extreme circumstances. Plus, there's a handy hollow section for emergency item storage under the D-Grip.
D-Grip: Made of solid polymer for long-lasting durability. No sticky soft rubber here!
Lock Pins: These Tab Lock Pins are easy to use, even with gloves. They're a game-changer when attaching or removing from the shovel, and they won't get lost in the sand or mud.
The Krazy Beaver Shovel is a must-have for your off-road adventures. It's not just a tool; it's an essential companion that can make a real difference when you're in a tight spot.
So, if you're looking for a reliable, heavy-duty shovel that can handle the toughest challenges, the Krazy Beaver Shovel is definitely worth considering. Check out the links in the description to get your hands on one and elevate your off-road game! (As an Amazon Associate, we earn from qualifying purchases.)
Don't forget to like this video, subscribe to our channel, and hit that notification bell to stay updated on more gear reviews, off-road adventures, and product demos. Thanks for watching, and we'll catch you on the trails!
K40 SF-400 Black 4' 1500W Superflex Tunable Fiberglass CB Whip Antenna - https://amzn.to/46ONlGy
Topsy Products JL/JLU/JT CB Fender Mount Antenna Bracket - https://amzn.to/3Fw5rkD
Hey there, CB radio enthusiasts! Welcome back to our channel. Today, we're taking the K40 SF-400 Black 4' 1500W Superflex Tunable Fiberglass CB Whip Antenna on a real-world test in the midst of an ice storm. But first, a quick reminder: This video contains affiliate links, and if you make a purchase through these links, we may earn a small commission at no extra cost to you. It helps support our channel, so thank you for using our links!
In this video, we're driving our trusty Jeep JL equipped with a Topsy Products CB fender mount. The weather outside is absolutely treacherous, with freezing rain and icy conditions. Our mount and antenna are quickly becoming encased in ice, and that's where the K40 SF-400 really shines.
We've been impressed with this antenna from the get-go, and today's extreme weather test only reinforces our positive impressions. Despite the antenna bending fiercely under the weight of the ice, it's performing flawlessly, maintaining a strong signal throughout our drive.
We'll be putting this antenna through its paces, testing its durability, flexibility, and signal strength, all while battling the elements. So, stick around to see how the K40 SF-400 handles this ice storm and why it might be the perfect choice for your CB setup.
Don't forget to hit that subscribe button and give us a thumbs up if you find this review helpful. And, of course, check out the links in the description to get your own K40 SF-400 antenna and Topsy Products CB fender mount.
Stay tuned for more CB radio reviews and adventures, and as always, stay safe out there on the road!
[Amazon Affiliate Link Disclosure: As an Amazon Associate, we earn from qualifying purchases.]
