How Boundaries Make Space For The Sweet Things In Life | Yasmine Cheyenne | TEDxRutgersCamden

Yasmine Cheyenne is a self-healing educator who helps people learn daily practices that build healthy and joyful lives. In this talk, she shares the aha moment that occurred in her kitchen one afternoon, between her and her Sugar Jar, that deepened her own wellness journey and manifested into a visual teaching tool we can all carry with us to help us set healthy boundaries and live our lives the way we really want to.